If you think that peace and happiness are somewhere else and you run after them, you will never arrive.
THICH NHAT HANHThe desire to be a free person is very worthwhile. To be free means you are no longer the victim of fear, anger, craving, or suspicion.
More Thich Nhat Hanh Quotes
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Happiness is available. Please help yourself to it.
THICH NHAT HANH -
Without being peace, we cannot do anything for peace. If we cannot smile, we cannot help other people to smile. If we are not peaceful, then we cannot contribute to the peace movement.
THICH NHAT HANH -
Your presence is a miracle.
THICH NHAT HANH -
The most precious gift we can offer anyone is our attention. When mindfulness embraces those we love, they will bloom like flowers.
THICH NHAT HANH -
Silence is something that comes from your heart, not from outside. Silence doesn’t mean not talking and not doing things; it means that you are not disturbed inside. If you’re truly silent, then no matter what situation you find yourself in you can enjoy the silence.
THICH NHAT HANH -
To be beautiful means to be yourself. You don’t need to be accepted by others. You need to accept yourself.
THICH NHAT HANH -
We will be more successful in all our endeavors if we can let go of the habit of running all the time, and take little pauses to relax and re-center ourselves. And we’ll also have a lot more joy in living.
THICH NHAT HANH -
Seek peace. When you have peace within, real peace with others will be possible.
THICH NHAT HANH -
There is no way to happiness – happiness is the way.
THICH NHAT HANH -
Silence is essential. We need silence just as much as we need air, just as much as plants need light. If our minds are crowded with words and thoughts, there is no space for us.
THICH NHAT HANH -
We have more possibilities available in each moment than we realize.
THICH NHAT HANH -
Be Yourself. Life is precious as it is. All the elements for your happiness are already here. There is no need to run, strive, search, or struggle. Just Be.
THICH NHAT HANH -
The way must be in you; the destination also must be in you and not somewhere else in space or time. If that kind of self-transformation is being realized in you, you will arrive.
THICH NHAT HANH -
Anger is like a storm rising up from the bottom of your consciousness. When you feel it coming, turn your focus to your breath.
THICH NHAT HANH -
You have an appointment with life, an appointment that is in the here and now.
THICH NHAT HANH -
The moment you understand the importance of loving yourself, you will stop hurting others.
THICH NHAT HANH -
The way you speak to others can offer them joy, happiness, self-confidence, hope, trust, and enlightenment. Mindful speaking is a deep practice.
THICH NHAT HANH -
At any moment, you have a choice, that either leads you closer to your spirit or further away from it.
THICH NHAT HANH -
Because of your smile, you make life more beautiful.
THICH NHAT HANH -
The source of a true smile is an awakened mind. Smiling helps you approach the day with gentleness and understanding.
THICH NHAT HANH -
People deal too much with the negative, with what is wrong. Why not try and see positive things, to just touch those things and make them bloom?
THICH NHAT HANH -
What you are looking for is already in you. You already are everything you are seeking.
THICH NHAT HANH -
We can smile, breathe, walk, and eat our meals in a way that allows us to be in touch with the abundance of happiness that is available.
THICH NHAT HANH -
Many people think excitement is happiness. But when you are excited you are not peaceful. True happiness is based on peace.
THICH NHAT HANH -
You cannot transmit wisdom and insight to another person. The seed is already there. A good teacher touches the seed, allowing it to wake up, to sprout, and to grow.
THICH NHAT HANH -
Every thought you produce, anything you say, any action you do, it bears your signature.
THICH NHAT HANH
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