Most of your suffering comes from the lack of understanding of yourself and others.
THICH NHAT HANHWe humans have lost the wisdom of genuinely resting and relaxing. We worry too much. We don’t allow our bodies to heal, and we don’t allow our minds and hearts to heal.
More Thich Nhat Hanh Quotes
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The quality of our life depends on the quality of the seeds that lie deep in our consciousness.
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Anxiety, the illness of our time, comes primarily from our inability to dwell in the present moment.
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Because you are alive, everything is possible.
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The moment you understand the importance of loving yourself, you will stop hurting others.
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To be beautiful means to be yourself. You don’t need to be accepted by others. You need to accept yourself.
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At any moment, you have a choice, that either leads you closer to your spirit or further away from it.
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My actions are my only true belongings.
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Every word, every look, every action, and every smile can bring happiness to others.
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Be angry, it’s okay. To be angry, that is very human. And to learn how to smile at your anger and make peace with your anger is very nice.
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People normally cut reality into compartments, and so are unable to see the interdependence of all phenomena.
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The most precious gift we can offer anyone is our attention. When mindfulness embraces those we love, they will bloom like flowers.
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If love is in our hearts, every thought, word, and deed can bring about a miracle. Because understanding is the very foundation of love, words and actions that emerge from our love are always helpful.
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Nonviolent action, born of the awareness of suffering and nurtured by love, is the most effective way to confront adversity.
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Today is the most important day of our lives.
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Seek peace. When you have peace within, real peace with others will be possible.
THICH NHAT HANH