The Seven Factors of Awakening are mindfulness, investigation of phenomena, diligence, joy, ease, concentration, and letting go.
THICH NHAT HANHMany people are alive but don’t touch the miracle of being alive.
More Thich Nhat Hanh Quotes
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The desire to be a free person is very worthwhile. To be free means you are no longer the victim of fear, anger, craving, or suspicion.
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I have arrived. I am home. My destination is in each step.
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We will be more successful in all our endeavors if we can let go of the habit of running all the time, and take little pauses to relax and re-center ourselves. And we’ll also have a lot more joy in living.
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Many people think excitement is happiness. But when you are excited you are not peaceful. True happiness is based on peace.
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Be angry, it’s okay. To be angry, that is very human. And to learn how to smile at your anger and make peace with your anger is very nice.
THICH NHAT HANH -
To be beautiful means to be yourself. You don’t need to be accepted by others. You need to accept yourself.
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Meditation means to look deeply, to touch deeply, so we can realize we are already home.
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If you think that peace and happiness are somewhere else and you run after them, you will never arrive.
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Take my hand. We will walk. We will only walk. We will enjoy our walk without thinking of arriving anywhere.
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Your presence is a miracle.
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When you learn how to suffer, you suffer much less.
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Breathing in, I calm body and mind. Breathing out, I smile. Dwelling in the present moment I know this is the only moment.
THICH NHAT HANH -
Waking up this morning, I smile. Twenty-four brand new hours are before me. I vow to live fully in each moment and to look at all beings with eyes of compassion.
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Understanding means throwing away your knowledge.
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In true dialogue, both sides are willing to change.
THICH NHAT HANH