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Thich Nhat Hanh Quote - People have a hard time letting go of their suffering. Out of a fear of the unknown, they prefer suffering that is familiar.

People have a hard time letting go of their suffering. Out of a fear of the unknown, they prefer suffering that is familiar.

Thich Nhat Hanh

Related Topics

Depression Fear Hard Time Let Go People Suffering

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You do not suffer because things are impermanent. You suffer because things are impermanent and you think they are permanent.
THICH NHAT HANH

Break Up Let Go Permanent Suffering Thinking
Go back and take care of yourself. Your body needs you, your feelings need you, your perceptions need you. Your suffering needs you to acknowledge it. Go home and be there for all these things.
THICH NHAT HANH

Body Family Feeling Home Need Perception Suffering Take Care
Anxiety, the illness of our time, comes primarily from our inability to dwell in the present moment.
THICH NHAT HANH

Ability Anxiety Come Dwell Ill Moments Present Time
Silence is essential. We need silence just as much as we need air, just as much as plants need light. If our minds are crowded with words and thoughts, there is no space for us.
THICH NHAT HANH

Air Inspirational Mind Need Plant Silence
We will be more successful in all our endeavors if we can let go of the habit of running all the time, and take little pauses to relax and re-center ourselves. And we’ll also have a lot more joy in living.
THICH NHAT HANH

Endeavor Habit Joy Live Ourselves Relax Run Success Time
When you learn how to suffer, you suffer much less.
THICH NHAT HANH

Experience Healing Inspirational Learning Struggle Suffering
The greatest of all miracles is to be alive.
THICH NHAT HANH

Alive Greatness Miracle Morning One Liner Positive
Keeping your body healthy is an expression of gratitude to the whole cosmos – the trees, the clouds, everything.
THICH NHAT HANH

Body Cloud Expression Gratitude Health Tree
Sometimes your joy is the source of your smile, but sometimes your smile can be the source of your joy.
THICH NHAT HANH

Inspirational Joy Morning Positive Smile Source
Birth is okay and death is okay, if we know that they are only concepts in our mind. Reality transcends both birth and death.
THICH NHAT HANH

Birth Concept Death Mind Reality Transcend
To think in terms of either pessimism or optimism oversimplifies the truth. The problem is to see reality as it is.
THICH NHAT HANH

Optimism Problem Reality Thinking Truth
You must love in such a way that the person you love feels free.
THICH NHAT HANH

Couple Feeling Freedom Love Person Positive
Feelings come and go like clouds in a windy sky. Conscious breathing is my anchor.
THICH NHAT HANH

Anchor Breathe Clouds Conscious Feeling Inspirational Sky Wind
Enlightenment is always there. Small enlightenment will bring great enlightenment. If you breathe in and are aware that you are alive – that you can touch the miracle of being alive – then that is a kind of enlightenment.
THICH NHAT HANH

Alive Aware Breathe Enlightenment Greatness Touch
Because you are alive, everything is possible.
THICH NHAT HANH

Alive Hustle Inspirational One Liner Possible
Without suffering, you have no way to learn how to be understanding and compassionate.
THICH NHAT HANH

Compassion Inspirational Learning Suffering Understand

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