Without suffering, you have no way to learn how to be understanding and compassionate.
THICH NHAT HANHEvery thought you produce, anything you say, any action you do, it bears your signature.
More Thich Nhat Hanh Quotes
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Birth is okay and death is okay, if we know that they are only concepts in our mind. Reality transcends both birth and death.
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Human beings are not our enemy. Our enemy is not the other person. Our enemy is the violence, ignorance, and injustice in us and in the other person.
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As we cultivate peace and happiness in ourselves, we also nourish peace and happiness in those we love.
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People have a hard time letting go of their suffering. Out of a fear of the unknown, they prefer suffering that is familiar.
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I promise myself that I will enjoy every minute of the day that is given me to live.
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People deal too much with the negative, with what is wrong. Why not try and see positive things, to just touch those things and make them bloom?
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We will be more successful in all our endeavors if we can let go of the habit of running all the time, and take little pauses to relax and re-center ourselves. And we’ll also have a lot more joy in living.
THICH NHAT HANH -
We can smile, breathe, walk, and eat our meals in a way that allows us to be in touch with the abundance of happiness that is available.
THICH NHAT HANH -
Mindful time spent with the person we love is the fullest expression of true love and real generosity.
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At any moment, you have a choice, that either leads you closer to your spirit or further away from it.
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It is possible to live twenty-four hours a day in a state of love. Every movement, every glance, every thought, and every word can be infused with love.
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Live your daily life in a way that you never lose yourself.
THICH NHAT HANH -
We have to walk in a way that we only print peace and serenity on the Earth. Walk as if you are kissing the Earth with your feet.
THICH NHAT HANH -
Hope is important because it can make the present moment less difficult to bear. If we believe that tomorrow will be better, we can bear a hardship today.
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The desire to be a free person is very worthwhile. To be free means you are no longer the victim of fear, anger, craving, or suspicion.
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When you learn how to suffer, you suffer much less.
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Nonviolent action, born of the awareness of suffering and nurtured by love, is the most effective way to confront adversity.
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I have arrived. I am home. My destination is in each step.
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Many people are alive but don’t touch the miracle of being alive.
THICH NHAT HANH -
Sometimes your joy is the source of your smile, but sometimes your smile can be the source of your joy.
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Be part of the miraculous moment.
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The moment you understand the importance of loving yourself, you will stop hurting others.
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A true partner or friend is one who encourages you to look deep inside yourself for the beauty and love you’ve been seeking.
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The Seven Factors of Awakening are mindfulness, investigation of phenomena, diligence, joy, ease, concentration, and letting go.
THICH NHAT HANH -
The way you speak to others can offer them joy, happiness, self-confidence, hope, trust, and enlightenment. Mindful speaking is a deep practice.
THICH NHAT HANH -
To be loved means to be recognized as existing.
THICH NHAT HANH