Silence is something that comes from your heart, not from outside. Silence doesn’t mean not talking and not doing things; it means that you are not disturbed inside. If you’re truly silent, then no matter what situation you find yourself in you can enjoy the silence.
THICH NHAT HANHYou cannot transmit wisdom and insight to another person. The seed is already there. A good teacher touches the seed, allowing it to wake up, to sprout, and to grow.
More Thich Nhat Hanh Quotes
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In the moment when we are able to smile, to look at ourselves with compassion, our world begins to change.
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Without being peace, we cannot do anything for peace. If we cannot smile, we cannot help other people to smile. If we are not peaceful, then we cannot contribute to the peace movement.
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Seek peace. When you have peace within, real peace with others will be possible.
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Smile, breathe and go slowly.
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You cannot transmit wisdom and insight to another person. The seed is already there. A good teacher touches the seed, allowing it to wake up, to sprout, and to grow.
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It is possible to live twenty-four hours a day in a state of love. Every movement, every glance, every thought, and every word can be infused with love.
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Birth is okay and death is okay, if we know that they are only concepts in our mind. Reality transcends both birth and death.
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There is the mud, and there is the lotus that grows out of the mud. We need the mud in order to make the lotus.
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In true love, there is no pride.
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Letting go gives us freedom and freedom is the only condition for happiness.
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To think in terms of either pessimism or optimism oversimplifies the truth. The problem is to see reality as it is.
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Anger is like a storm rising up from the bottom of your consciousness. When you feel it coming, turn your focus to your breath.
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Only the present moment contains life.
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People suffer because they are caught in their views. As soon as we release those views, we are free and we don’t suffer anymore.
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Be Yourself. Life is precious as it is. All the elements for your happiness are already here. There is no need to run, strive, search, or struggle. Just Be.
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A true partner or friend is one who encourages you to look deep inside yourself for the beauty and love you’ve been seeking.
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We have to walk in a way that we only print peace and serenity on the Earth. Walk as if you are kissing the Earth with your feet.
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Feelings come and go like clouds in a windy sky. Conscious breathing is my anchor.
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We have more possibilities available in each moment than we realize.
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The most precious gift we can offer anyone is our attention. When mindfulness embraces those we love, they will bloom like flowers.
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Breathing in, I calm body and mind. Breathing out, I smile. Dwelling in the present moment I know this is the only moment.
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The greatest of all miracles is to be alive.
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Attachment to views is the greatest impediment to the spiritual path.
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Anxiety, the illness of our time, comes primarily from our inability to dwell in the present moment.
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The way you speak to others can offer them joy, happiness, self-confidence, hope, trust, and enlightenment. Mindful speaking is a deep practice.
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Deep listening is the kind of listening that can help relieve the suffering of another person.
THICH NHAT HANH