Be Yourself. Life is precious as it is. All the elements for your happiness are already here. There is no need to run, strive, search, or struggle. Just Be.
THICH NHAT HANHWe are here to awaken from our illusion of separateness.
More Thich Nhat Hanh Quotes
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Meditation means to look deeply, to touch deeply, so we can realize we are already home.
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Human beings are not our enemy. Our enemy is not the other person. Our enemy is the violence, ignorance, and injustice in us and in the other person.
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When you learn how to suffer, you suffer much less.
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I have arrived. I am home. My destination is in each step.
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People suffer because they are caught in their views. As soon as we release those views, we are free and we don’t suffer anymore.
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The moment you understand the importance of loving yourself, you will stop hurting others.
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Waking up this morning, I smile. Twenty-four brand new hours are before me. I vow to live fully in each moment and to look at all beings with eyes of compassion.
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Deep listening is the kind of listening that can help relieve the suffering of another person.
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Many people are alive but don’t touch the miracle of being alive.
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Hope is important because it can make the present moment less difficult to bear. If we believe that tomorrow will be better, we can bear a hardship today.
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The Seven Factors of Awakening are mindfulness, investigation of phenomena, diligence, joy, ease, concentration, and letting go.
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Feelings come and go like clouds in a windy sky. Conscious breathing is my anchor.
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At any moment, you have a choice, that either leads you closer to your spirit or further away from it.
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The source of a true smile is an awakened mind. Smiling helps you approach the day with gentleness and understanding.
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In true dialogue, both sides are willing to change.
THICH NHAT HANH