Ultra-independence is a trauma response.
SHELEANA AIYANASome of us are here to be the change-makers in our family system. We’re here to end generational trauma and start passing down love, instead of pain.
More Sheleana Aiyana Quotes
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Don’t believe everything your mind tells you.
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Some of us are here to be the change-makers in our family system. We’re here to end generational trauma and start passing down love, instead of pain.
SHELEANA AIYANA -
You are not responsible for carrying the pain, trauma, or shame of your mother and father. Release yourself from carrying what was never yours to carry.
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You are never, under any circumstance, responsible for the abusive actions of another.
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Feelings don’t have to make sense to be valid.
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People who walk away from you without a clear conversation or a willingness to see your heart decided who you were long time ago. Let them go.
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Everybody comes into a relationship with baggage. We can either trip over each other’s stuff, or unpack it together.
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Imagine what you could be doing with all the energy you give away to people who don’t want what you want.
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Endings are also beginnings with a destination unknown.
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Maturity in relationship is knowing that our partners do not belong to us.
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You don’t have to act on every thought and feeling you have.
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One of the most painful things we can do is live our whole lives believing everything our mind tells us.
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The only way to confirm our worth, is to stop chasing people and start setting boundaries for who we allow in our lives.
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You don’t hold place for everyone’s shit.
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Chasing unavailable people is self abandonment.
SHELEANA AIYANA