Ghosting is an expression of extreme anxiety and fear of intimacy. As much as it hurts to be on the receiving end, please know it was never about you.
SHELEANA AIYANAGhosting is an expression of extreme anxiety and fear of intimacy. As much as it hurts to be on the receiving end, please know it was never about you.
SHELEANA AIYANALiving in each moment with the awareness that nothing is permanent is an invitation to love more deeply, to speak more honesty, and to align with whispers of our soul.
SHELEANA AIYANAHeartbreak can trigger childhood wounds.
SHELEANA AIYANAThe hallmark of secure attachment is being able to remain connected to yourself while also being connected to others.
SHELEANA AIYANAYou are not separate from love, love is all that you are.
SHELEANA AIYANAUltra-independence is a trauma response.
SHELEANA AIYANAYou don’t hold place for everyone’s shit.
SHELEANA AIYANAFeelings don’t have to make sense to be valid.
SHELEANA AIYANAOur ability to receive love is a mirror of our own self worth. Until we learn to receive love with an open heart, we’re limited to how deep our relationships can go.
SHELEANA AIYANAYou can love someone and still make the choice to let them go.
SHELEANA AIYANAOne of the most painful things we can do is live our whole lives believing everything our mind tells us.
SHELEANA AIYANAComing home to yourself is the process of remembrance.
SHELEANA AIYANAEndings are also beginnings with a destination unknown.
SHELEANA AIYANAAuthentic love can be unconditional and still require reciprocity, respect, and mutual willingness.
SHELEANA AIYANAThe only way to confirm our worth, is to stop chasing people and start setting boundaries for who we allow in our lives.
SHELEANA AIYANAYou don’t have to be “finished” your healing work before entering into your relationship.
SHELEANA AIYANA