100+ Brene Brown Quotes | Minimalist Quotes

Hope is a function of struggle.
BRENE BROWN

Function Hope One Liner Struggle
Vulnerability is not about winning or losing. It’s having the courage to show up even when you can’t control the outcome.
BRENE BROWN

Control Courage Lose Outcome Show Vulnerable Win
Feeling and owning our own shit instead of working it out on others is key.
BRENE BROWN

Feeling Key Let Go Positive Shit Work
Nothing has transformed my life more than realizing that it’s a waste of time to evaluate my worthiness by weighing the reaction of the people in the stands.
BRENE BROWN

Evaluation People Reaction Realize Stand Transformation Wasted Time Weigh Worth
Staying vulnerable is a risk we have to take if we want to experience connection.
BRENE BROWN

Connection Experience Inspirational Risk Stay Vulnerable Want
Our choices affect everyone around us. There is no such thing as “individual risk” or “individual wellness.
BRENE BROWN

Affect Choice Covid-19 Individual Risk Well
Surviving this crisis will take a shift in mindset, and that’s tougher than we think – especially when we’re afraid. ⁣
BRENE BROWN

Afraid Covid-19 Crises Especially Mindset Survival Thinking Tough
If you own this story you get to write the ending.
BRENE BROWN

Ending Inspirational One Liner Story Writing
We can’t call ourselves free or brave when we keep running from the truth.
BRENE BROWN

Brave Call Freedom Ourselves Run Truth
Our ability to live a life of love and meaning, to make the world a braver and kinder place.
BRENE BROWN

Ability Brave Kind Life Live Love Place Positive World
The dark does not destroy the light; it defines it. It’s our fear of the dark that casts our joy into the shadows.
BRENE BROWN

Darkness Destroy Fear Inspirational Joy Light Shadow
Always straddling the tension and trying not to tap out.⁣
BRENE BROWN

Always Inspirational Tension Try
You are imperfect, you are wired for struggle, but you are worthy of love and belonging.
BRENE BROWN

Belong Imperfection Love Struggle Wired Worth
Love is not something we give or get; it is something that we nurture and grow, a connection that can only be cultivated between two people when it exists within each one of them – we can only love others as much as we love ourselves.
BRENE BROWN

Connection Cultivate Existence Giving Growth Love Nuture Ourselves People Self Love
Courage is like – it’s a habitus, a habit, a virtue: You get it by courageous acts. It’s like you learn to swim by swimming. You learn courage by couraging.
BRENE BROWN

Courage Habit Inspirational Learning Swimming Virtue
Imperfections are not inadequacies; they are reminders that we’re all in this together.
BRENE BROWN

Imperfection Reminder Togetherness
You can’t spell wholehearted without A.R.T.
BRENE BROWN

Art Heart Inspirational One Liner
This global pandemic is a real case of “getting sick together” or “staying well together.
BRENE BROWN

Covid-19 Ill Pandemic Sick Stay Togetherness Well
Courage starts with showing up and letting ourselves be seen.
BRENE BROWN

Courage Ourselves Show Start Vulnerable
Being held accountable for racism and feeling shame is not the same thing as being shamed.
BRENE BROWN

Account Feeling Racism Shame Vulnerable
Learning is hard. Unlearning is harder. Pretending that most of us don’t need to do either when it comes to racism is its own form of violence.
BRENE BROWN

Come Hard Learning Need Pretend Racism Violence
Who we are and how we engage with the world are much stronger predictors of how our children will do than what we know about parenting.
BRENE BROWN

Children Engagement Parents Prediction Strong World
We either stay sick together or we get well together.
BRENE BROWN

Nature One Liner Sick Stay Togetherness Unity
Be you and serve up some belonging wherever you are.
BRENE BROWN

Be Yourself Belong Positive Serve
What separates privilege from entitlement is gratitude.
BRENE BROWN

Entitle Gratitude Privilege Separate
Embracing our vulnerabilities is risky but not nearly as dangerous as giving up on love and belonging and joy – the experiences that make us the most vulnerable.
BRENE BROWN

Anger Belong Embrace Experience Give Up Joy Love Risk Vulnerable
We all have patterned ways of dealing with anxiety that are often set up in our first families. Understanding how and why can set us free.⁣⁣
BRENE BROWN

Anxiety Deal Family Freedom Pattern Understand

Brene Brown Quotes

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