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You wouldn’t care so much about what people think about you if you knew how little they did

Phil McGraw

You can’t put feathers on a dog and call it a chicken!
PHIL MCGRAW

Animal Appearance Dog Yourself
Experts indicate that you should aim for consistent weight loss of about one to two pounds per week, so you should remain realistic—you aren’t going to lose 40 pounds per week (no matter what any diet product claims).
PHIL MCGRAW

Reality Time Yourself
The difference between winners and losers is that winners do things losers don’t want to do.
PHIL MCGRAW

Difference Inspirational Lose Win
Sometimes you’ve just gotta give yourself what you wish you were getting from someone else.
PHIL MCGRAW

Generosity Self Love Yourself
It is just good practice to do a situational scan and have situational awareness when you are out in the world.
PHIL MCGRAW

Goodness Practice World
You can’t change what you don’t acknowledge.
PHIL MCGRAW

Change Deep Yourself
Pain is the price you pay for resisting life.
PHIL MCGRAW

Life One Liner Pain Pay Philosophy Price Resistance Yourself
Take the high road, there’s a lot less traffic up there.
PHIL MCGRAW

Inspirational Road
When you choose the behaviour, you choose the consequence.
PHIL MCGRAW

Attitude Choice Deep Philosophy Result Yourself
Awareness without action is worthless.
PHIL MCGRAW

Action One Liner Worth
We are what we repeatedly do. Excellence, then, is not an act, but a habit.
PHIL MCGRAW

Act Excellence Habit
Smugglin’ that by me? That’s like tryin’ to smuggle sunrise past a rooster.
PHIL MCGRAW

Myself Sunrise
You’re FAT – and don’t try to sugarcoat it, because you’ll just eat that, too.
PHIL MCGRAW

Eat Yourself
You wouldn’t worry so much about what other people thought about you if you knew how seldom they did.
PHIL MCGRAW

Care Deep People Success Worry Yourself
First, you’re going to have to stop using food for anything other than nutrition. You cannot continue to use food to celebrate, or as a companion, or for entertainment, or comfort. You cannot medicate yourself, your mood, or pain with food.
PHIL MCGRAW

Company Food Pain Stop Yourself
We are what we repeatedly do. Excellence, then, is not an act, but a habit
PHIL MCGRAW

Act Excellence Habit Inspirational

You wouldn’t care so much about what people think about you if you knew how little they did

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You wouldn’t care so much about what people think about you if you knew how little they did

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