You have to name it to claim it
PHIL MCGRAWSometimes you’ve just gotta give yourself what you wish you were getting from someone else.
More Phil McGraw Quotes
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Anger is nothing more than an outward expression of hurt, fear and frustration
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Sometimes you win and sometimes you learn.
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Smugglin’ that by me? That’s like tryin’ to smuggle sunrise past a rooster.
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You cannot be who and what you are unless you have a lifestyle, both internally and externally, that is designed to support that definition of self.
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Forgiveness of those who have transgressed against you, or those you love, is not about them; it is about you. It is a gift to yourself.
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Can’t change what you don’t acknowledge.
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You create the results in life that you believe you deserve.
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Experts indicate that you should aim for consistent weight loss of about one to two pounds per week, so you should remain realistic—you aren’t going to lose 40 pounds per week (no matter what any diet product claims).
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The difference between winners and losers is that winners do things losers don’t want to do.
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If you do different, you will have different. If you begin to require more of yourself, that in and of itself is different.
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The difference between you and the person you envy, is that you settle for less.
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Do you want to be right or do you want to be happy?
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Pain is the price you pay for resisting life.
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It is just good practice to do a situational scan and have situational awareness when you are out in the world.
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Common sense needs to be more common.
PHIL MCGRAW






