You wouldn’t care so much about what people think about you if you knew how little they did
PHIL MCGRAWThe past is over, the future hasn’t happened yet, the only time is right now. This can be your threshold moment of change. The next year of your life is going to go by whether you’re doing something about your weight or not. Now,
More Phil McGraw Quotes
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Smugglin’ that by me? That’s like tryin’ to smuggle sunrise past a rooster.
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You must learn that you do not have to be angry just because you have the right to be.
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It is just good practice to do a situational scan and have situational awareness when you are out in the world.
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At the end of the day, whether or not those people are comfortable with how you’re living your life doesn’t matter. What matters is whether you’re comfortable with it.
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Sometimes you’ve just gotta give yourself what you wish you were getting from someone else.
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Can’t change what you don’t acknowledge.
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You can’t put feathers on a dog and call it a chicken!
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Experts indicate that you should aim for consistent weight loss of about one to two pounds per week, so you should remain realistic—you aren’t going to lose 40 pounds per week (no matter what any diet product claims).
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The past is over, the future hasn’t happened yet, the only time is right now. This can be your threshold moment of change. The next year of your life is going to go by whether you’re doing something about your weight or not. Now,
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This is no dress rehearsal.
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There are some sick people in this world
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If you want more, you have to require more from yourself.
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Learn when’s a good time to shut up
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If you need a miracle, be a miracle.
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Hungry people are eventually going to eat, and eat with a vengeance!
PHIL MCGRAW