Forgiveness of those who have transgressed against you, or those you love, is not about them; it is about you. It is a gift to yourself.
PHIL MCGRAWWhen you allow a person’s words to upset you, you’re giving away your power.
More Phil McGraw Quotes
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The truth doesn’t have versions, it just is.
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If you do different, you will have different. If you begin to require more of yourself, that in and of itself is different.
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Life’s a marathon, not a sprint.
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Do you want to be right or do you want to be happy?
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When you choose the behaviour, you choose the consequence.
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It is just good practice to do a situational scan and have situational awareness when you are out in the world.
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No matter how flat you make a pancake, it’s still got two sides.
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All begins with you surrounding yourself with the right people—the good and authentic people—and unsurrounding yourself with the wrong people. And we both know there are plenty of wrong people in this world.
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Sometimes you’ve just gotta give yourself what you wish you were getting from someone else.
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You cannot be who and what you are unless you have a lifestyle, both internally and externally, that is designed to support that definition of self.
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You’re FAT – and don’t try to sugarcoat it, because you’ll just eat that, too.
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If emotional pain or problems have cropped up in your life, you must insist on getting closure. Closure means you don’t carry the problem or the pain. You address the issue, then you slam shut the book and put it away.
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If you need a miracle, be a miracle.
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You can’t change other people or (some) conditions; you can change only your reactions to them.
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Pain is the price you pay for resisting life.
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