The past is over, the future hasn’t happened yet, the only time is right now. This can be your threshold moment of change. The next year of your life is going to go by whether you’re doing something about your weight or not. Now,
PHIL MCGRAWWe all have a social mask, right? We put it on, we go out, put our best foot forward, our best image. But behind that social mask is a personal truth, what we really, really believe about who we are and what we’re capable of.
More Phil McGraw Quotes
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Awareness without action is worthless.
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You wouldn’t worry so much about what other people thought about you if you knew how seldom they did.
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The truth doesn’t have versions, it just is.
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I’ve never eaten a taco, and I don’t plan to.
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Take the high road, there’s a lot less traffic up there.
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Life’s a marathon, not a sprint.
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Life is not a success-only journey. You are going to get beat up along the way. And you’ve got to have the strength of character to get up and get back in the game.
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We are what we repeatedly do. Excellence, then, is not an act, but a habit.
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Sometimes you’ve just gotta give yourself what you wish you were getting from someone else.
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Sometimes you win and sometimes you learn.
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Do you want to be right or do you want to be happy?
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Smugglin’ that by me? That’s like tryin’ to smuggle sunrise past a rooster.
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You’re FAT – and don’t try to sugarcoat it, because you’ll just eat that, too.
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At the end of the day, whether or not those people are comfortable with how you’re living your life doesn’t matter. What matters is whether you’re comfortable with it.
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You can’t change other people or (some) conditions; you can change only your reactions to them.
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