If you want more, you have to require more from yourself.
PHIL MCGRAWWe all have a social mask, right? We put it on, we go out, put our best foot forward, our best image. But behind that social mask is a personal truth, what we really, really believe about who we are and what we’re capable of.
More Phil McGraw Quotes
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The truth doesn’t have versions, it just is.
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The most you get is what you ask for.
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There are some sick people in this world
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You can’t put feathers on a dog and call it a chicken!
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In the meantime, let’s agree that what makes a problem big is simply that it’s yours.
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Awareness without action is worthless.
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I would rather be healthy alone, then sick with someone else.
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You have to name it to claim it
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Life’s managed, not cured.
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When you allow a person’s words to upset you, you’re giving away your power.
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No matter how flat you make a pancake, it’s still got two sides.
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If you need a miracle, be a miracle.
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We teach people how to treat us.
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Can’t change what you don’t acknowledge.
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Isn’t it amazing how easily you can cheat yourself out of the right choices by convincing yourself that you deserve the wrong ones? It’s highly illogical when you think about it. You deserve a better life, you deserve better health, and you deserve to lose weight.
PHIL MCGRAW