Life is not a success-only journey. You are going to get beat up along the way. And you’ve got to have the strength of character to get up and get back in the game.
PHIL MCGRAWThese are our neighbours, our co-workers, friends’ children, the problem is closer than you think, but so is the solution.
More Phil McGraw Quotes
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Hungry people are eventually going to eat, and eat with a vengeance!
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You can’t change other people or (some) conditions; you can change only your reactions to them.
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If you need a miracle, be a miracle.
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Sometimes you make the right decision, sometimes you make the decision right.
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Isn’t it amazing how easily you can cheat yourself out of the right choices by convincing yourself that you deserve the wrong ones? It’s highly illogical when you think about it. You deserve a better life, you deserve better health, and you deserve to lose weight.
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You can’t change what you don’t acknowledge.
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I ask you to go back and read them over again, and this time answer them keeping in mind that you are writing your children’s future with your answers.
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These are our neighbours, our co-workers, friends’ children, the problem is closer than you think, but so is the solution.
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You must learn that you do not have to be angry just because you have the right to be.
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You have to name it to claim it
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Life’s managed, not cured.
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Experts indicate that you should aim for consistent weight loss of about one to two pounds per week, so you should remain realistic—you aren’t going to lose 40 pounds per week (no matter what any diet product claims).
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I love life, but not everything in it. I love people, but not all of them. I love myself, but not everything about me.
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Sometimes you just got to give yourself what you wish someone else would give you.
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It is just good practice to do a situational scan and have situational awareness when you are out in the world.
PHIL MCGRAW