If you continue to do what you’ve always done, you will continue to have what you’ve always had.
PHIL MCGRAWThese are our neighbours, our co-workers, friends’ children, the problem is closer than you think, but so is the solution.
More Phil McGraw Quotes
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Isn’t it amazing how easily you can cheat yourself out of the right choices by convincing yourself that you deserve the wrong ones? It’s highly illogical when you think about it. You deserve a better life, you deserve better health, and you deserve to lose weight.
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The most you get is what you ask for.
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I would rather be healthy alone, then sick with someone else.
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There are some sick people in this world
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Hungry people are eventually going to eat, and eat with a vengeance!
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Experts indicate that you should aim for consistent weight loss of about one to two pounds per week, so you should remain realistic—you aren’t going to lose 40 pounds per week (no matter what any diet product claims).
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I’ve never eaten a taco, and I don’t plan to.
PHIL MCGRAW -
Common sense needs to be more common.
PHIL MCGRAW -
Power begins with having a crystal-clear view of reality and what each and every person in your life is driven by.
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You can’t put feathers on a dog and call it a chicken!
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Pain is the price you pay for resisting life.
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Hey, dummy, you might want to take the time and learn to fly before you do this again!
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The past is over, the future hasn’t happened yet, the only time is right now. This can be your threshold moment of change. The next year of your life is going to go by whether you’re doing something about your weight or not. Now,
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Sometimes you make the right decision, sometimes you make the decision right.
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You’re only lonely if you’re not there for you
PHIL MCGRAW