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Life’s managed, not cured.

Phil McGraw

The past is over, the future hasn’t happened yet, the only time is right now. This can be your threshold moment of change. The next year of your life is going to go by whether you’re doing something about your weight or not. Now,
PHIL MCGRAW

Change Future Life Moments Past Time
Life’s a marathon, not a sprint.
PHIL MCGRAW

Life One Liner
The truth doesn’t have versions, it just is.
PHIL MCGRAW

Deep One Liner Philosophy Truth
Do you want to be right or do you want to be happy?
PHIL MCGRAW

Happiness Right Yourself
Forgiveness of those who have transgressed against you, or those you love, is not about them; it is about you. It is a gift to yourself.
PHIL MCGRAW

Forgiveness Gift Love Yourself
You can’t change what you don’t acknowledge.
PHIL MCGRAW

Change Deep Yourself
When you allow a person’s words to upset you, you’re giving away your power.
PHIL MCGRAW

Person Power Yourself
You can choose to see your goal with 20/20 accuracy, and when you can see a goal that clearly, you can achieve it.
PHIL MCGRAW

Achievement Goal Inspirational See Yourself
Drama and crisis are currency to them because they love the power to make people react. They thrive on a good fight, a good scandal, a good drama.
PHIL MCGRAW

Fight Goodness Live Love People Power Reaction Survive
I didn’t just come in on a load of turnips!
PHIL MCGRAW

Myself Nature
We teach people how to treat us.
PHIL MCGRAW

One Liner People Teaching
Can’t change what you don’t acknowledge.
PHIL MCGRAW

Change See Yourself
Experts indicate that you should aim for consistent weight loss of about one to two pounds per week, so you should remain realistic—you aren’t going to lose 40 pounds per week (no matter what any diet product claims).
PHIL MCGRAW

Reality Time Yourself
First, you’re going to have to stop using food for anything other than nutrition. You cannot continue to use food to celebrate, or as a companion, or for entertainment, or comfort. You cannot medicate yourself, your mood, or pain with food.
PHIL MCGRAW

Company Food Pain Stop Yourself
Power begins with having a crystal-clear view of reality and what each and every person in your life is driven by.
PHIL MCGRAW

Beginning Power Reality View
I love life, but not everything in it. I love people, but not all of them. I love myself, but not everything about me.
PHIL MCGRAW

Deep Life Love Myself

Life’s managed, not cured.

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Life’s managed, not cured.

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