If you continue to do what you’ve always done, you will continue to have what you’ve always had.
PHIL MCGRAWYou have to name it to claim it
More Phil McGraw Quotes
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The difference between you and the person you envy, is that you settle for less.
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You can’t change what you don’t acknowledge.
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There are some sick people in this world
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Can’t change what you don’t acknowledge.
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I didn’t just come in on a load of turnips!
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Pain is the price you pay for resisting life.
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The truth doesn’t have versions, it just is.
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These are our neighbours, our co-workers, friends’ children, the problem is closer than you think, but so is the solution.
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All begins with you surrounding yourself with the right people—the good and authentic people—and unsurrounding yourself with the wrong people. And we both know there are plenty of wrong people in this world.
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First, you’re going to have to stop using food for anything other than nutrition. You cannot continue to use food to celebrate, or as a companion, or for entertainment, or comfort. You cannot medicate yourself, your mood, or pain with food.
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Anger is nothing more than an outward expression of hurt, fear and frustration
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Learn when’s a good time to shut up
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You create the results in life that you believe you deserve.
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The most you get is what you ask for.
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We are what we repeatedly do. Excellence, then, is not an act, but a habit
PHIL MCGRAW