We teach people how to treat us.
PHIL MCGRAWSometimes you just got to give yourself what you wish someone else would give you.
More Phil McGraw Quotes
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The difference between you and the person you envy, is that you settle for less.
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These are our neighbours, our co-workers, friends’ children, the problem is closer than you think, but so is the solution.
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Hey, dummy, you might want to take the time and learn to fly before you do this again!
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Learn when’s a good time to shut up
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You create the results in life that you believe you deserve.
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Sometimes you make the right decision, sometimes you make the decision right.
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Sometimes you win and sometimes you learn.
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First, you’re going to have to stop using food for anything other than nutrition. You cannot continue to use food to celebrate, or as a companion, or for entertainment, or comfort. You cannot medicate yourself, your mood, or pain with food.
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You can choose to see your goal with 20/20 accuracy, and when you can see a goal that clearly, you can achieve it.
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If you ever get started on the right path to change, there is one important precondition you have to meet. You must rid yourself of that gnawing and overpowering sense of urgency and panic that always seems to appear on the scene.
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If you need a miracle, be a miracle.
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Take the high road, there’s a lot less traffic up there.
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Self-acceptance was the foundation of the happiest time in your life and it was the engine that powered the train.
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The only difference between you and someone you envy is you settled for less
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We are what we repeatedly do. Excellence, then, is not an act, but a habit
PHIL MCGRAW