You can’t put feathers on a dog and call it a chicken!
PHIL MCGRAWSometimes you just got to give yourself what you wish someone else would give you.
More Phil McGraw Quotes
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Life’s managed, not cured.
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You’re only lonely if you’re not there for you
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Hungry people are eventually going to eat, and eat with a vengeance!
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Isn’t it amazing how easily you can cheat yourself out of the right choices by convincing yourself that you deserve the wrong ones? It’s highly illogical when you think about it. You deserve a better life, you deserve better health, and you deserve to lose weight.
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Sometimes you’ve just gotta give yourself what you wish you were getting from someone else.
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The most you get is what you ask for.
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When you choose the behaviour, you choose the consequence.
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You can’t change what you don’t acknowledge.
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We all have a social mask, right? We put it on, we go out, put our best foot forward, our best image. But behind that social mask is a personal truth, what we really, really believe about who we are and what we’re capable of.
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Awareness without action is worthless.
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There are some sick people in this world
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I didn’t just come in on a load of turnips!
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People have the right to think and say whatever they want to. But you have the right not to take it to heart, and not to react.
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The past is over, the future hasn’t happened yet, the only time is right now. This can be your threshold moment of change. The next year of your life is going to go by whether you’re doing something about your weight or not. Now,
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If emotional pain or problems have cropped up in your life, you must insist on getting closure. Closure means you don’t carry the problem or the pain. You address the issue, then you slam shut the book and put it away.
PHIL MCGRAW