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Sometimes you just got to give yourself what you wish someone else would give you.

Phil McGraw

The difference between winners and losers is that winners do things losers don’t want to do.
PHIL MCGRAW

Difference Inspirational Lose Win
We are what we repeatedly do. Excellence, then, is not an act, but a habit
PHIL MCGRAW

Act Excellence Habit Inspirational
Power begins with having a crystal-clear view of reality and what each and every person in your life is driven by.
PHIL MCGRAW

Beginning Power Reality View
First, you’re going to have to stop using food for anything other than nutrition. You cannot continue to use food to celebrate, or as a companion, or for entertainment, or comfort. You cannot medicate yourself, your mood, or pain with food.
PHIL MCGRAW

Company Food Pain Stop Yourself
The past is over, the future hasn’t happened yet, the only time is right now. This can be your threshold moment of change. The next year of your life is going to go by whether you’re doing something about your weight or not. Now,
PHIL MCGRAW

Change Future Life Moments Past Time
Life’s a marathon, not a sprint.
PHIL MCGRAW

Life One Liner
Sometimes you just got to give yourself what you wish someone else would give you.
PHIL MCGRAW

Generousity Self Love Yourself
Sometimes you’ve just gotta give yourself what you wish you were getting from someone else.
PHIL MCGRAW

Generosity Self Love Yourself
Experts indicate that you should aim for consistent weight loss of about one to two pounds per week, so you should remain realistic—you aren’t going to lose 40 pounds per week (no matter what any diet product claims).
PHIL MCGRAW

Reality Time Yourself
Do you want to be right or do you want to be happy?
PHIL MCGRAW

Happiness Right Yourself
Learn when’s a good time to shut up
PHIL MCGRAW

Goodness Learning Quiet Time
If you ever get started on the right path to change, there is one important precondition you have to meet. You must rid yourself of that gnawing and overpowering sense of urgency and panic that always seems to appear on the scene.
PHIL MCGRAW

Appearance Change Important Oneself Path Right Start Yourself
Sometimes you make the right decision, sometimes you make the decision right.
PHIL MCGRAW

Decision Right Yourself
I ask you to go back and read them over again, and this time answer them keeping in mind that you are writing your children’s future with your answers.
PHIL MCGRAW

Children Future Mindset Myself Time Writing Yourself
It is just good practice to do a situational scan and have situational awareness when you are out in the world.
PHIL MCGRAW

Goodness Practice World
When you choose the behaviour, you choose the consequence.
PHIL MCGRAW

Attitude Choice Deep Philosophy Result Yourself

Sometimes you just got to give yourself what you wish someone else would give you.

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Sometimes you just got to give yourself what you wish someone else would give you.

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