You’re FAT – and don’t try to sugarcoat it, because you’ll just eat that, too.
PHIL MCGRAWPeople have the right to think and say whatever they want to. But you have the right not to take it to heart, and not to react.
More Phil McGraw Quotes
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We are what we repeatedly do. Excellence, then, is not an act, but a habit.
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You wouldn’t care so much about what people think about you if you knew how little they did
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Sometimes you just got to give yourself what you wish someone else would give you.
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Life is not a success-only journey. You are going to get beat up along the way. And you’ve got to have the strength of character to get up and get back in the game.
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Sometimes you win and sometimes you learn.
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The truth doesn’t have versions, it just is.
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Take the high road, there’s a lot less traffic up there.
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Isn’t it amazing how easily you can cheat yourself out of the right choices by convincing yourself that you deserve the wrong ones? It’s highly illogical when you think about it. You deserve a better life, you deserve better health, and you deserve to lose weight.
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I didn’t just come in on a load of turnips!
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Pain is the price you pay for resisting life.
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Hungry people are eventually going to eat, and eat with a vengeance!
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You can choose to see your goal with 20/20 accuracy, and when you can see a goal that clearly, you can achieve it.
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Sometimes you’ve just gotta give yourself what you wish you were getting from someone else.
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The only difference between you and someone you envy is you settled for less
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The past is over, the future hasn’t happened yet, the only time is right now. This can be your threshold moment of change. The next year of your life is going to go by whether you’re doing something about your weight or not. Now,
PHIL MCGRAW