If emotional pain or problems have cropped up in your life, you must insist on getting closure. Closure means you don’t carry the problem or the pain. You address the issue, then you slam shut the book and put it away.
PHIL MCGRAWPeople have the right to think and say whatever they want to. But you have the right not to take it to heart, and not to react.
More Phil McGraw Quotes
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Isn’t it amazing how easily you can cheat yourself out of the right choices by convincing yourself that you deserve the wrong ones? It’s highly illogical when you think about it. You deserve a better life, you deserve better health, and you deserve to lose weight.
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Sometimes you win and sometimes you learn.
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Can’t change what you don’t acknowledge.
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The only difference between you and someone you envy is you settled for less
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When you allow a person’s words to upset you, you’re giving away your power.
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We are what we repeatedly do. Excellence, then, is not an act, but a habit
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Learn when’s a good time to shut up
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You can’t change what you don’t acknowledge.
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You can choose to see your goal with 20/20 accuracy, and when you can see a goal that clearly, you can achieve it.
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The most you get is what you ask for.
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At the end of the day, whether or not those people are comfortable with how you’re living your life doesn’t matter. What matters is whether you’re comfortable with it.
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Power begins with having a crystal-clear view of reality and what each and every person in your life is driven by.
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People have the right to think and say whatever they want to. But you have the right not to take it to heart, and not to react.
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You have to name it to claim it
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The past is over, the future hasn’t happened yet, the only time is right now. This can be your threshold moment of change. The next year of your life is going to go by whether you’re doing something about your weight or not. Now,
PHIL MCGRAW