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If we are honest with ourselves, most of us will have to admit that we live out our lives in an ocean of fear.

Related Topics

Fear Honesty Live Ocean Ourselves Truth

Bagwalas

Popular Authors

Marilyn Monroe Paulo Coelho Abraham Lincoln C. S. Lewis Khalil Gibran Charlie Chaplin Gautama Buddha Isaac Newton

If we are honest with ourselves, most of us will have to admit that we live out our lives in an ocean of fear.
JON KABAT-ZINN

Fear Honesty Live Ocean Ourselves Truth
Meditation is simply about being yourself and know about who that is.
JON KABAT-ZINN

Be Yourself Meditation Simplicity
You are only here now; you’re only alive in this moment.
JON KABAT-ZINN

Alive Moments Yourself
Make a list of what is really important to you. Embody it.
JON KABAT-ZINN

Important Priority Yourself
Perhaps we just need little reminders from time to time that we are already dignified, deserving, worthy.
JON KABAT-ZINN

Deserve Dignity Reminder Time Worth
Arriving someplace more desirable at some future time is an illusion. This is it.
JON KABAT-ZINN

Arrive Desire Illusion Place
From the point of view of the meditative traditions the entire society is suffering from attention deficit hyperactivity disorder.
JON KABAT-ZINN

Attention Meditation Point Society Suffering Tradition View
The little things? The little moments? They aren’t little.
JON KABAT-ZINN

Moments Wisdom Worth
We take care of the future best by taking care of the present now.
JON KABAT-ZINN

Best Care Future Present Time
Mindfulness is a way of paying attention, on purpose and non-judgmentally, to what goes on in the present moment in your body, mind and the world around you.
JON KABAT-ZINN

Attention Mind Pay Purpose Way World Yourself
When awareness embraces the senses, it enlivens them.
JON KABAT-ZINN

Aware Embrace Enlightenment Inspirational Live Spiritual
Practice sharing the fullness of your being, your best self, your enthusiasm, your vitality, your spirit, your trust, your openness, above all, your presence. Share it with yourself, with your family, with the world.
JON KABAT-ZINN

Best Enthusiasm Family Practice Presence Spirit World Yourself
It is indeed a radical act of love just to sit down and be quiet for a time by yourself.
JON KABAT-ZINN

Act Love Quiet Time Yourself
The real meditation practice is how we live our lives from moment to moment to moment.
JON KABAT-ZINN

Live Meditation Moments Ourselves Reality
He who dies before he dies does not die when he dies.
JON KABAT-ZINN

Death Deep Himself Philosophy
Practice moment to moment non-judgemental awareness.
JON KABAT-ZINN

Aware Judgement Moments Practice

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