Shame is a tool of oppression and dehumanization. I don’t believe shame will ever be an effective social just tool.
BRENE BROWNWe can’t call ourselves free or brave when we keep running from the truth.
More Brene Brown Quotes
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Shame corrodes the very part of us that believes we are capable of change.
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Never take yourself too seriously. Laugh, learn, keep it real.
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Daring to set boundaries is about having the courage to love ourselves even when we risk disappointing others.
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When we free ourselves, we automatically free everyone around us.
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Talk to yourself like you would talk to someone you love.
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The dark does not destroy the light; it defines it. It’s our fear of the dark that casts our joy into the shadows.
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There is no justice without accountability.
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Vulnerability sounds like truth and feels like courage. Truth and courage aren’t always comfortable, but they’re never weakness.
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What we know matters but who we are matters more.
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Love is not something we give or get; it is something that we nurture and grow, a connection that can only be cultivated between two people when it exists within each one of them – we can only love others as much as we love ourselves.
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Courage is listening, learning, unlearning, knowing when to lead, and knowing when to let others lead.
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Those who have a strong sense of love and belonging have the courage to be imperfect.
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Always straddling the tension and trying not to tap out.
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The universe is not short on wake-up calls. We’re just quick to hit the snooze button.
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We can’t call ourselves free or brave when we keep running from the truth.
BRENE BROWN