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Brene Brown Quote - We can’t call ourselves free or brave when we keep running from the truth.

We can’t call ourselves free or brave when we keep running from the truth.

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Brave Call Freedom Ourselves Run Truth

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When I look at narcissism through the vulnerability lens, I see the shame-based fear of being ordinary. I see the fear of never feeling extraordinary enough to be noticed, to be lovable, to belong, or to cultivate a sense of purpose.
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Cultivate Extraordinary Fear Feeling Ordinary Purpose Shame Vulnerable
You are imperfect, you are wired for struggle, but you are worthy of love and belonging.
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Vulnerability is the birthplace of innovation, creativity and change.
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Our choices affect everyone around us. There is no such thing as “individual risk” or “individual wellness.
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This global pandemic is a real case of “getting sick together” or “staying well together.
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I now see how owning our story and loving ourselves through that process is the bravest thing that we will ever do.
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We cannot selectively numb emotions, when we numb the painful emotions, we also numb the positive emotions.
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Fear and anxiety can drive us to become very self-focused.
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I’ve found what makes children happy doesn’t always prepare them to be courageous, engaged adults.
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Love is not something we give or get; it is something that we nurture and grow, a connection that can only be cultivated between two people when it exists within each one of them – we can only love others as much as we love ourselves.
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Those who have a strong sense of love and belonging have the courage to be imperfect.
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Vulnerability is the heart of sport. I love working with coaches and athletes.
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The purest form of joy comes to us in ordinary moments, and those moments can happen any place where gratitude is alive. ⁣
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Generosity. Bring all you have. It’s ok to be brave and afraid at the same time.
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We can’t give up on vulnerability. It’s the path back to ourselves and each other.
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Connect. It’s all about collective connection. Look into their eyes.
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