Authenticity is a collection of choices that we have to make every day. It’s about the choice to show up and be real. The choice to be honest. The choice to let our true selves be seen.
BRENE BROWNWe can’t call ourselves free or brave when we keep running from the truth.
More Brene Brown Quotes
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I’ve found what makes children happy doesn’t always prepare them to be courageous, engaged adults.
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You are imperfect, you are wired for struggle, but you are worthy of love and belonging.
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To love ourselves and support each other in the process of becoming real is perhaps the greatest single act of daring greatly.
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Nothing has transformed my life more than realizing that it’s a waste of time to evaluate my worthiness by weighing the reaction of the people in the stands.
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Shame is the most powerful, master emotion. It’s the fear that we’re not good enough.
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Vulnerability is not about winning or losing. It’s having the courage to show up even when you can’t control the outcome.
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Maybe stories are just data with a soul.
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Don’t try to win over the haters; you are not a jackass whisperer.
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Until we can receive with an open heart, we are never really giving with an open heart.
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We must be committed to getting back up and beginning again the exact same number of times that we fall, trip, or get pushed down.
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We can’t give up on vulnerability. It’s the path back to ourselves and each other.
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No matter how much we plan and prepare, life calls and we have to answer.
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Gratitude. Remember they’re giving you their most precious resource: TIME!
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I think we’re all feeling the “groundlessness” of life right now.
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Have you ever struggled with feeling lonely – even when you’re surrounded by people you love? I have. It’s painful and confusing.
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