We must learn how to lean into our vulnerability, stay curious, and practice courage.
BRENE BROWNWe can’t call ourselves free or brave when we keep running from the truth.
More Brene Brown Quotes
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What we don’t need in the midst of struggle is shame for being human.
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Fear and anxiety can drive us to become very self-focused.
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We need to listen to Black women.
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You cannot shame or belittle people into changing their behaviors.
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The purest form of joy comes to us in ordinary moments, and those moments can happen any place where gratitude is alive.
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During a time of deep uncertainty and anxiety – when many of us have struggled to be our best selves all of the time – apologizing has never been more important.
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Shame is a tool of oppression and dehumanization. I don’t believe shame will ever be an effective social just tool.
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Love is not something we give or get; it is something that we nurture and grow, a connection that can only be cultivated between two people when it exists within each one of them – we can only love others as much as we love ourselves.
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Courageous leadership is a practice.
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Anxiety is one of the most contagious emotions – that’s why it always takes down groups of people, not just individuals.
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Courage is contagious.
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There is no justice without accountability.
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Social distancing doesn’t have to mean social disconnection.
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Want to be happy? Stop trying to be perfect.
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Those who have a strong sense of love and belonging have the courage to be imperfect.
BRENE BROWN