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Brene Brown Quote - We can’t call ourselves free or brave when we keep running from the truth.

We can’t call ourselves free or brave when we keep running from the truth.

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Brave Call Freedom Ourselves Run Truth

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Love is a powerful form of vulnerability and if you replace the word love with vulnerability in that line, it’s just as true.⁣
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I think we’re all feeling the “groundlessness” of life right now.⁣
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Anxiety is one of the most contagious emotions – that’s why it always takes down groups of people, not just individuals.⁣⁣
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Courage starts with showing up and letting ourselves be seen.
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Hope is a function of struggle.
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Shame is the most powerful, master emotion. It’s the fear that we’re not good enough.
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Until we can receive with an open heart, we are never really giving with an open heart.
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You are imperfect, you are wired for struggle, but you are worthy of love and belonging.
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We cultivate love when we allow our most vulnerable and powerful selves to be deeply seen and known, and when we honor the spiritual connection that grows from that offering with trust, respect, kindness and affection.
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