Those who have a strong sense of love and belonging have the courage to be imperfect.
BRENE BROWNWe can’t give up on vulnerability. It’s the path back to ourselves and each other.
More Brene Brown Quotes
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You cannot shame or belittle people into changing their behaviors.
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Have you ever struggled with feeling lonely – even when you’re surrounded by people you love? I have. It’s painful and confusing.
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Vulnerability is not knowing victory or defeat, it’s understanding the necessity of both; it’s engaging. It’s being all in.
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Until we can receive with an open heart, we are never really giving with an open heart.
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I am not here to be right.
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The dark does not destroy the light; it defines it. It’s our fear of the dark that casts our joy into the shadows.
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Fear and anxiety can drive us to become very self-focused.
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Connect. It’s all about collective connection. Look into their eyes.
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Being held accountable for racism and feeling shame is not the same thing as being shamed.
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Perfectionism is a self destructive and addictive belief system that fuels this primary thought: If I look perfect, and do everything perfectly, I can avoid or minimize the painful feelings of shame, judgment, and blame.
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Don’t try to win over the haters; you are not a jackass whisperer.
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The universe is not short on wake-up calls. We’re just quick to hit the snooze button.
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We either stay sick together or we get well together.
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We can’t give up on vulnerability. It’s the path back to ourselves and each other.
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The purest form of joy comes to us in ordinary moments, and those moments can happen any place where gratitude is alive.
BRENE BROWN







