Those who have a strong sense of love and belonging have the courage to be imperfect.
BRENE BROWNWe must learn how to lean into our vulnerability, stay curious, and practice courage.
More Brene Brown Quotes
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Nostalgia is also a dangerous form of comparison. Think about how often we compare our lives to a memory that nostalgia has so completely edited that it never really existed.
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Faith is a place of mystery, where we find the courage to believe in what we cannot see and the strength to let go of our fear of uncertainty.
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You cannot shame or belittle people into changing their behaviors.
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We either stay sick together or we get well together.
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The purest form of joy comes to us in ordinary moments, and those moments can happen any place where gratitude is alive.
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When we free ourselves, we automatically free everyone around us.
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Vulnerability is not about winning or losing. It’s having the courage to show up even when you can’t control the outcome.
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Nothing has transformed my life more than realizing that it’s a waste of time to evaluate my worthiness by weighing the reaction of the people in the stands.
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Shame is the most powerful, master emotion. It’s the fear that we’re not good enough.
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What we don’t need in the midst of struggle is shame for being human.
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The universe is not short on wake-up calls. We’re just quick to hit the snooze button.
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Talk about your failures without apologizing.
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Be you and serve up some belonging wherever you are.
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When we screw up or fall down, many of us talk to ourselves in ways that we would never talk to someone we love and respect.
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Courage is like – it’s a habitus, a habit, a virtue: You get it by courageous acts. It’s like you learn to swim by swimming. You learn courage by couraging.
BRENE BROWN