When you inhale, you are taking the strength from God. When you exhale, it represents the service you are giving to the world.
B.K.S. IYENGARPeople remind me of my age, but while practising I am beyond my body and its age.
More B.K.S. Iyengar Quotes
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If you can adapt to and balance in a world that is always moving and unstable, you learn how to become tolerant to the permanence of change and difference.
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When I stretch, I stretch in such a way that my awareness moves, and a gate of awareness finally opens.
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Without education, confidence does not come.
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Spirituality is not some external goal that one must seek, but a part of the divine core of each of us, which we must reveal.
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Through surrender the aspirant’s ego is effaced, and . . . grace . . . pours down upon him like a torrential rain.
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Yoga allows you to rediscover a sense of wholeness in your life.
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Love begets courage, moderation creates abundance and humility generates power. Courage without love is brutish. Abundance without moderation leads to over-indulgence and decay. Power without humility breeds arrogance and tyranny.
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Willpower is concrete, not ethereal. When you do something, you demonstrate your willpower, and it becomes all the easier to have the same power of will the next time.
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Yoga allows you to find a new kind of freedom that you may not have known even existed.
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A good teacher helps you explore the maximum.
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Yoga releases the creative potential in life.
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The best way to overcome fear is to face with equanimity the situation of which one is afraid.
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Yoga is firstly for individual growth, but through individual growth, society and community develop.
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A yogi’s brain extends from the bottom of the foot to the top of his head
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I don’t bring yesterday’s poses to today’s practice. I know yesterday’s poses, but when I practice today I become a beginner. I don’t want yesterday’s experience. I want to see what new understanding may come in addition to what I felt up to now.
B.K.S. IYENGAR