If you practice yoga every day with perseverance, you will be able to face the turmoil of life with steadiness and maturity.
B.K.S. IYENGARPeople remind me of my age, but while practising I am beyond my body and its age.
More B.K.S. Iyengar Quotes
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The physical body is not only a temple for our soul, but the means by which we embark on the inward journey toward the core.
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Do not aim low, you will miss the mark. Aim high and you will be on a threshold of bliss.
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If you open the armpits, the brain becomes light. You cannot brood or become depressed.
B.K.S. IYENGAR -
The art of teaching is tolerance. Humbleness is the art of learning.
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Yoga is when every cell of the body sings the song of the soul.
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Yoga has a threefold impact on health. It keeps healthy people healthy, it inhibits the development of diseases, and it aids recovery from ill health.
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Don’t practice for cosmetic beauty, practice for cosmic beauty. Practice for inner beauty and inner light.
B.K.S. IYENGAR -
Healthy plants and trees yield abundant flowers and fruits. Similarly, from a healthy person, smiles and happiness shine forth like the rays of the sun.
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Why should you practice Yoga? To kindle the divine fire within yourself. Everyone has a dormant spark of divinity in him which has to be fanned into flame.
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How can you know God if you don’t know your big toe?
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Words cannot convey the value of yoga – it has to be experienced.
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Training of the mind and body leads to awareness of the soul
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The material body has a practical reality that is accessible. It is here and now, and we can do something with it. However, we must not forget that the innermost part of our being is also trying to help us. It wants to come out to the surface and express itself.
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A lamp does not flicker in a place where no wind blows; so it is with a yogi, who controls his mind, intellect and self, being absorbed in the spirit within him.
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Give more than you receive. That is the principle I tell all my students.
B.K.S. IYENGAR