The primary aim of yoga is to restore the mind to simplicity, peace, and poise, to free it from confusion and distress.
B.K.S. IYENGARPeople remind me of my age, but while practising I am beyond my body and its age.
More B.K.S. Iyengar Quotes
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Keep your attention internal, not external, not worrying about what others see, but what the Self sees.
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Relaxation: In. Every. Pose. There. Should. Be. Repose.
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As a well cut diamond has many facets, each reflecting a different color of light, so does the word yoga, each facet reflecting a different shade of meaning and revealing different aspects of the entire range of human endeavor to win inner peace and happiness.
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After a session of yoga, the mind becomes tranquil and passive.
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You do not need to seek freedom in some distant land, for it exists within your own body, heart, mind, and soul.
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Love begets courage, moderation creates abundance and humility generates power
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When I practice, I am a philosopher. When I teach, I am a scientist. When I demonstrate, I am an artist.
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If you have the right mind, your body can do anything.
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The body is my temple, asanas are my prayers.
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Awareness must be like the rays of the sun: extending everywhere, illuminating all.
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The supreme adventure in a man’s life is his journey back to his Creator.
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As breath stills our mind, our energies are free to unhook from the senses and bend inward.
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Breath is the vehicle of consciousness and so, by its slow measured observation and distribution, we learn to tug our attention away from external desires toward a judicious, intelligent awareness.
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During inhalation, the breath should move exactly like clouds spreading in the sky.
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I think overall the majority of people who are practicing it as a subject are following the right line. For the aberration, don’t blame yoga or the whole community of yogis
B.K.S. IYENGAR






