Do not aim low, you will miss the mark. Aim high and you will be on a threshold of bliss.
B.K.S. IYENGARPeople remind me of my age, but while practising I am beyond my body and its age.
More B.K.S. Iyengar Quotes
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Training of the mind and body leads to awareness of the soul
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Learning is as much an art as teaching
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If you balance in the Present, you are living in Eternity
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Yoga cultivates the ways of maintaining a balanced attitude in day-to-day life and endows skill in the performance of one’s actions.
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Focus on keeping your spine straight. It is the job of the spine to keep the brain alert.
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The hardness of a diamond is part of its usefulness, but its true value is in the light that shines through it.
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When you see a mistake in somebody else, try to find if you are making the same mistake.
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In whatever you are doing, be one: body, soul, mind. Do it beautifully and with purity.
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The highest point of yesterday should be the lowest point of today
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The art of teaching is tolerance. Humbleness is the art of learning.
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I also say with backbends, you have to be cautiously bold. Not carelessly bold. You have to descend to the dictation of the spine. You cannot command from the brain to do the poses. As you play with a child, guarding the child from injuries, similarly you have to play in backbends, guarding your spine.
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The back is like a frame, the front body, the painting that it throws into relief.
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Persistent practice alone is the key to yoga. As you take pains to learn, continue with devotion what you have learn.
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Yoga has a threefold impact on health. It keeps healthy people healthy, it inhibits the development of diseases, and it aids recovery from ill health.
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Any action done with beauty and purity, and in complete harmony of body, mind and soul, is Art.
B.K.S. IYENGAR