You do not need to seek freedom in some distant land, for it exists within your own body, heart, mind, and soul.
B.K.S. IYENGARIn your discipline, if doubt comes, let it come. You do your work and let doubt carry on with its work. And let us see which gives up first!
More B.K.S. Iyengar Quotes
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Willpower is concrete, not ethereal. When you do something, you demonstrate your willpower, and it becomes all the easier to have the same power of will the next time.
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Yoga is effort. Only practice is important. The rest of knowledge is only theory.
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There is only one reality, but there are many ways that reality can be interpreted.
B.K.S. IYENGAR -
The supreme adventure in a man’s life is his journey back to his Creator.
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Mind is the king of the senses; breath is the king of the mind; and the nerves are king of the breath.
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You have to create love and affection for your body, for what it can do for you. Love must be incarnated in the smallest pore of the skin, the smallest cell of the body to make them intelligent so they can collaborate with all the other ones, in the big republic of the body. This love must radiate from you to others.
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Keep your attention internal, not external, not worrying about what others see, but what the Self sees.
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We must create a marriage between the awareness of the body and that of the mind. When two parties do not cooperate, there is unhappiness on both sides.
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A lamp does not flicker in a place where no wind blows; so it is with a yogi, who controls his mind, intellect and self, being absorbed in the spirit within him.
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Hard work and humility are essential for spiritual sadhana.
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Give more than you receive. That is the principle I tell all my students.
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An intellectual mind that is unconnected to the heart is an uncultivated mind.
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Awareness must be like the rays of the sun: extending everywhere, illuminating all.
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Yoga is the music of the soul. So do continue, and the gates of the soul will open.
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As breath stills our mind, our energies are free to unhook from the senses and bend inward.
B.K.S. IYENGAR