Yoga allows you to find an inner peace that is not ruffled and riled by the endless stresses and struggles of life.
B.K.S. IYENGARYoga is a light, which once lit, will never dim. The better your practice, the brighter the flame.
More B.K.S. Iyengar Quotes
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Yoga has a threefold impact on health. It keeps healthy people healthy, it inhibits the development of diseases, and it aids recovery from ill health.
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As leaves move in the wind, your mind moves with your breath.
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Any action done with beauty and purity, and in complete harmony of body, mind and soul, is Art.
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I don’t bring yesterday’s poses to today’s practice. I know yesterday’s poses, but when I practice today I become a beginner. I don’t want yesterday’s experience. I want to see what new understanding may come in addition to what I felt up to now.
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Do to your capacity. Always strive to extend your capacity. Ten minutes today, after a few days, twelve minutes. Master that, then again extend.
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If you have the right mind, your body can do anything.
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It is never too late in life to practice yoga
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This practice of yoga is to remove the weeds from the body so that the garden can grow.
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Hard work and humility are essential for spiritual sadhana.
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Your body exists in the past and your mind exists in the future. In yoga, they come together in the present.
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Anything physical is always changing, therefore, its reality is not constant, not eternal.
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Life itself seeks fulfillment as plants seek sunlight.
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Your body is the child of the soul. you must nourish and train that child.
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There is a universal reality in ourselves that aligns us with a universal reality that is everywhere.
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The yogi cannot be afraid to die, because he has brought life to every cell of his body. We are afraid to die, because we are afraid we have not lived. The yogi has lived.
B.K.S. IYENGAR