Mind is the king of the senses; breath is the king of the mind; and the nerves are king of the breath.
B.K.S. IYENGARYoga is a light, which once lit, will never dim. The better your practice, the brighter the flame.
More B.K.S. Iyengar Quotes
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I don’t stretch my body as if it is an object. I do yoga from the self towards the body, not the other way around.
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After a session of yoga, the mind becomes tranquil and passive.
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We must create a marriage between the awareness of the body and that of the mind. When two parties do not cooperate, there is unhappiness on both sides.
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Know your capacities and continually improve upon them.
B.K.S. IYENGAR -
In whatever position one is in, or in whatever condition in life one is placed, one must find balance. Balance is the state of the present – the here and now. If you balance in the present, you are living in Eternity.
B.K.S. IYENGAR -
If you balance in the Present, you are living in Eternity
B.K.S. IYENGAR -
When the mind is controlled and still what remains is the soul
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The battle of yoga is with the body and with the ego. You must conquer your ego, or small self, so that you can let your soul, your big Self, be victorious.
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Happy is the man who knows how to distinguish the real from the unreal, the eternal from the transient and the good from the pleasant by his discrimination and wisdom.
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As breath stills our mind, our energies are free to unhook from the senses and bend inward.
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The Yogi conquers the body by the practice of asanas, making the body a fit vehicle for the spirit. The Yogi knows that it is a necessary vehicle for the spirit, for a soul without a body is like a bird deprived of its power to fly.
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Without education, confidence does not come.
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If you can adapt to and balance in a world that is always moving and unstable, you learn how to become tolerant to the permanence of change and difference.
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Yoga is about the will, working with intelligence and self-reflexive consciousness, can free us from the inevitability of the wavering mind and outwardly directed senses.
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Breath is the vehicle of consciousness and so, by its slow measured observation and distribution, we learn to tug our attention away from external desires toward a judicious, intelligent awareness.
B.K.S. IYENGAR






