Everybody should live quietly whether his experiences are happy or sad, whether they are successes or failures. That is contentment.
B.K.S. IYENGARYoga is a light, which once lit, will never dim. The better your practice, the brighter the flame.
More B.K.S. Iyengar Quotes
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I can remain thoughtfully thoughtless, It is not an empty mind.
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If you balance in the Present, you are living in Eternity
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Happy is the man who knows how to distinguish the real from the unreal, the eternal from the transient and the good from the pleasant by his discrimination and wisdom.
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Yoga allows you to find an inner peace that is not ruffled and riled by the endless stresses and struggles of life.
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The yogi cannot be afraid to die, because he has brought life to every cell of his body. We are afraid to die, because we are afraid we have not lived. The yogi has lived.
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Asanas penetrate deep into each layer of the body and ultimately into the consciousness itself.
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Breath is the king of mind.
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Do to your capacity. Always strive to extend your capacity. Ten minutes today, after a few days, twelve minutes. Master that, then again extend.
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Sometimes our body is willing, but our mind is weak. Sometimes our mind is willing, but our body is weak. Do not be afraid. Strive to extend your capacity but do not be disappointed with yourself. What does not challenge us, cannot change us.
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I don’t bring yesterday’s poses to today’s practice. I know yesterday’s poses, but when I practice today I become a beginner. I don’t want yesterday’s experience. I want to see what new understanding may come in addition to what I felt up to now.
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Yoga is about the will, working with intelligence and self-reflexive consciousness, can free us from the inevitability of the wavering mind and outwardly directed senses.
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People remind me of my age, but while practising I am beyond my body and its age.
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The back is like a frame, the front body, the painting that it throws into relief.
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The needs of the body are the needs of the divine self, which lives through the body.
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Firmness in the body leads to firmness in the nervous system.
B.K.S. IYENGAR