When I practice, I am a philosopher. When I teach, I am a scientist. When I demonstrate, I am an artist.
B.K.S. IYENGARYoga is a light, which once lit, will never dim. The better your practice, the brighter the flame.
More B.K.S. Iyengar Quotes
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The highest point of yesterday should be the lowest point of today
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The body is the prop for the soul. So why not let the body be propped by a wall or a block?
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The hardness of a diamond is part of its usefulness, but its true value is in the light that shines through it.
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I also say with backbends, you have to be cautiously bold. Not carelessly bold. You have to descend to the dictation of the spine. You cannot command from the brain to do the poses. As you play with a child, guarding the child from injuries, similarly you have to play in backbends, guarding your spine.
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Illuminated emancipation, freedom, unalloyed and untainted bliss await you, but you have to choose to embark on the Inward Journey to discover it
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One’s spiritual realization lies in none other than how one walks among and interacts with one’s fellow beings.
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Your body is the child of the soul. you must nourish and train that child.
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When the restlessness of the mind, intellect and self is stilled through the practice of Yoga, the yogi by the grace of the Spirit within himself finds fulfillment.
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A stable mind is like the hub of a wheel. The world may spin around you, but the mind is steady.
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Yoga is firstly for individual growth, but through individual growth, society and community develop.
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As animals, we walk the earth. As bearers of divine essence, we are among the stars. As human beings, we are caught in the middle, seeking to reconcile the paradox of how to make our way upon earth while striving for something more permanent and more profound.
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Sirsasana the king of all asanas and the reasons are not hard to find.
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When the mind is controlled and still what remains is the soul
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We can wash the skin of our bodies with a bath, but through asana practice we not only purify our blood and cells, we are cleansing the inner body as we practice.
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Keep your attention internal, not external, not worrying about what others see, but what the Self sees.
B.K.S. IYENGAR