Do not stop trying just because perfection eludes you.
B.K.S. IYENGAROur greed comes from our fear that we will not have enough – whether it is money or love that we grasp. Yoga teaches us to let go of these fears and so to realize the abundance around us and within us.
More B.K.S. Iyengar Quotes
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First yoga deals with health, strength and conquest of the body. Next, it lifts the veil of difference between the body and the mind. Lastly, it leads the Sadhaka to peace and unalloyed purity.
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Yoga is when every cell of the body sings the song of the soul.
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Yoga uses the body to discipline the mind and to reach the soul.
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Action is movement with intelligence
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Yoga is more than physical. It is cellular, mental, intellectual and spiritual-it involves man in his entire being
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As each individual is electrically alive and dynamic, so yoga is a living, dynamic force in life. In order to savor its essence, one needs a religiously attentive dynamic practice done with awareness and absorption.
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The light that Yoga sheds on life is something special. It is transformative. It does not just change the way we see things; it transforms the person who sees.
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Happy is the man who knows how to distinguish the real from the unreal, the eternal from the transient and the good from the pleasant by his discrimination and wisdom.
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Why think of liberation at some future time? Liberation is in the little things, here and now.
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Asana is perfect firmness of body, steadiness of intelligence, and benevolence of spirit.
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The study of asana is not about mastering posture. It’s about using posture to understand and transform yourself.
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If you keep your armpits open, you won’t get depressed.
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As a mighty river which when properly harnessed by dams and canals, creates a vast reservoir of water, prevents famine and provides abundant power for industry; so also the mind, when controlled, provides a reservoir of peace and generates abundant energy for the human uplift.
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Healthy plants and trees yield abundant flowers and fruits. Similarly, from a healthy person, smiles and happiness shine forth like the rays of the sun.
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Your body is the child of the soul. you must nourish and train that child.
B.K.S. IYENGAR