Don’t practice for cosmetic beauty, practice for cosmic beauty. Practice for inner beauty and inner light.
B.K.S. IYENGAROur greed comes from our fear that we will not have enough – whether it is money or love that we grasp. Yoga teaches us to let go of these fears and so to realize the abundance around us and within us.
More B.K.S. Iyengar Quotes
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Yoga releases the creative potential in life.
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Yoga allows you to rediscover a sense of wholeness in your life.
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The yogi learns to forget the past and takes no thought for the morrow. He lives in the eternal present.
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I also say with backbends, you have to be cautiously bold. Not carelessly bold. You have to descend to the dictation of the spine. You cannot command from the brain to do the poses. As you play with a child, guarding the child from injuries, similarly you have to play in backbends, guarding your spine.
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The hardness of a diamond is part of its usefulness, but its true value is in the light that shines through it.
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From Freedom of the Body comes Freedom of the Mind and then Ultimate Freedom!
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Persistent practice alone is the key to yoga. As you take pains to learn, continue with devotion what you have learn.
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Words cannot convey the value of yoga – it has to be experienced.
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One’s spiritual realization lies in none other than how one walks among and interacts with one’s fellow beings.
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Through surrender the aspirant’s ego is effaced, and . . . grace . . . pours down upon him like a torrential rain.
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Everybody should live quietly whether his experiences are happy or sad, whether they are successes or failures. That is contentment.
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The beauty of a lake reflects the beauty around it. When the mind is still, the beauty of the Self is seen reflected in it.
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Healthy plants and trees yield abundant flowers and fruits. Similarly, from a healthy person, smiles and happiness shine forth like the rays of the sun.
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All of us have a dormant spark of divinity in us which has to be fanned into flame by yoga.
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Yoga allows you to find a new kind of freedom that you may not have known even existed.
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