There is only one reality, but there are many ways that reality can be interpreted.
B.K.S. IYENGAROur greed comes from our fear that we will not have enough – whether it is money or love that we grasp. Yoga teaches us to let go of these fears and so to realize the abundance around us and within us.
More B.K.S. Iyengar Quotes
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Keep your attention internal, not external, not worrying about what others see, but what the Self sees.
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We are a little piece of continual change, looking at an infinite quantity of continual change.
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As a mighty river which when properly harnessed by dams and canals, creates a vast reservoir of water, prevents famine and provides abundant power for industry; so also the mind, when controlled, provides a reservoir of peace and generates abundant energy for the human uplift.
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I don’t bring yesterday’s poses to today’s practice. I know yesterday’s poses, but when I practice today I become a beginner. I don’t want yesterday’s experience. I want to see what new understanding may come in addition to what I felt up to now.
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Balance in the body is the foundation for balance in life.
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Yoga allows you to rediscover a sense of wholeness in your life.
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Abhyasa (practice) is a dedicated, unswerving, constant, and vigilant search into a chosen subject pursued against all odds in the face of repeated failures, for indefinitely long periods of time.
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We need sound bodies so we can develop sound minds.
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I always tell people, live happily and die majestically.
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Backbends are to be felt more than expressed. The other postures can be expressed and then felt. Like in meditation each person has to feel backbends.
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Approach each asana with freshness every day.
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Yoga is a mirror to look at ourselves from within.
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Yoga allows you to rediscover a sense of wholeness in your life, where you do not feel like you are constantly trying to fit broken pieces together.
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Know your capacities and continually improve upon them.
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Don’t practice for cosmetic beauty, practice for cosmic beauty. Practice for inner beauty and inner light.
B.K.S. IYENGAR