As breath stills our mind, our energies are free to unhook from the senses and bend inward.
B.K.S. IYENGAROur greed comes from our fear that we will not have enough – whether it is money or love that we grasp. Yoga teaches us to let go of these fears and so to realize the abundance around us and within us.
More B.K.S. Iyengar Quotes
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Your body is the child of the soul. you must nourish and train that child.
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Yoga is a light, which once lit, will never dim. The better your practice, the brighter the flame.
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Yoga has to be done with the intellect of the head as well as the intellect of the heart
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You must purge yourself before finding faults in others.
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There is a universal reality in ourselves that aligns us with a universal reality that is everywhere.
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A good teacher helps you explore the maximum.
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We can rise above our limitations, only once we recognize them.
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Mind is the king of the senses; breath is the king of the mind; and the nerves are king of the breath.
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Yoga has a threefold impact on health. It keeps healthy people healthy, it inhibits the development of diseases, and it aids recovery from ill health.
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Why should you practice Yoga? To kindle the divine fire within yourself. Everyone has a dormant spark of divinity in him which has to be fanned into flame.
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Move from the known to the unknown.
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Change leads to disappointment if it is not sustained. Transformation is sustained change, and it is achieved through practice.
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Yoga teaches us to cure what need not be endured and endure what cannot be cured.
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First yoga deals with health, strength and conquest of the body. Next, it lifts the veil of difference between the body and the mind. Lastly, it leads the Sadhaka to peace and unalloyed purity.
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Live before you die, so that death is also a lively celebration.
B.K.S. IYENGAR