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Do to your capacity. Always strive to extend your capacity. Ten minutes today, after a few days, twelve minutes. Master that, then again extend.

B.K.S. Iyengar

Yoga allows you to find a new kind of freedom that you may not have known even existed.
B.K.S. IYENGAR

Kind May Yoga
I can remain thoughtfully thoughtless, It is not an empty mind.
B.K.S. IYENGAR

Empty Empty Mind Mind
Yoga is the golden key that unlocks the door to peace, tranquility and joy.
B.K.S. IYENGAR

Inspiring Keys Yoga
Yoga releases the creative potential in life.
B.K.S. IYENGAR

Creative Release Yoga
Training of the mind and body leads to awareness of the soul
B.K.S. IYENGAR

Mind Soul Training
You exist without the feeling of existence.
B.K.S. IYENGAR

Existence Feelings Inspiring
The material body has a practical reality that is accessible. It is here and now, and we can do something with it. However, we must not forget that the innermost part of our being is also trying to help us. It wants to come out to the surface and express itself.
B.K.S. IYENGAR

Life Reality Yoga
Classics postures, when practiced with discrimination and awareness, bring the body, mind, and consciousness into a single, harmonious whole.
B.K.S. IYENGAR

Body Discrimination Mind
It took me whole decades to appreciate the depth and true value of yoga. Sacred texts supported my discoveries, but it was not they that signposted the way. What I learned through yoga, I found out through yoga.
B.K.S. IYENGAR

Appreciate Discovery Yoga
When the asana is correct, there is lightness, a freedom. Freedom comes when every part of the body is active. Let us be free in whatever posture we are doing. Let us be full in whatever we do.
B.K.S. IYENGAR

Asana Body Posture
You do not need to seek freedom in some distant land, for it exists within your own body, heart, mind, and soul.
B.K.S. IYENGAR

Heart Life Yoga
Do not aim low, you will miss the mark. Aim high and you will be on a threshold of bliss.
B.K.S. IYENGAR

Bliss Inspiring Missing
Life itself seeks fulfillment as plants seek sunlight.
B.K.S. IYENGAR

Fulfillment Plant Sunlight
We need sound bodies so we can develop sound minds.
B.K.S. IYENGAR

Body Mind Need Sound
As breath stills our mind, our energies are free to unhook from the senses and bend inward.
B.K.S. IYENGAR

Energy Inward Mind
My Maman told me that only the crazy ones and the passionate ones accomplish anything in life.
B.K.S. IYENGAR

Accomplish Crazy Passionate

Do to your capacity. Always strive to extend your capacity. Ten minutes today, after a few days, twelve minutes. Master that, then again extend.

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Do to your capacity. Always strive to extend your capacity. Ten minutes today, after a few days, twelve minutes. Master that, then again extend.

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