The aim of yoga is to calm the chaos of conflicting impulses.
B.K.S. IYENGARHatha Yoga teaches us to use the body as the bow, asana as the arrow, and the soul the target.
More B.K.S. Iyengar Quotes
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Give more than you receive. That is the principle I tell all my students.
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When you see a mistake in somebody else, try to find if you are making the same mistake.
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When you inhale, you are taking the strength from God. When you exhale, it represents the service you are giving to the world.
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Activity and passivity must go together in asanas.
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Through surrender the aspirant’s ego is effaced, and . . . grace . . . pours down upon him like a torrential rain.
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Health is not a commodity to be bargained for. It has to be earned through sweat.
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Health is a state of complete harmony of the body, mind and spirit. When one is free from physical disabilities and mental distractions, the gates of the soul open.
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The hardness of a diamond is part of its usefulness, but its true value is in the light that shines through it.
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Knowledge of yoga is no substitute for practice.
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Abhyasa (practice) is a dedicated, unswerving, constant, and vigilant search into a chosen subject pursued against all odds in the face of repeated failures, for indefinitely long periods of time.
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As a mighty river which when properly harnessed by dams and canals, creates a vast reservoir of water, prevents famine and provides abundant power for industry; so also the mind, when controlled, provides a reservoir of peace and generates abundant energy for the human uplift.
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It is while practicing yoga asanas that you learn the art of adjustment.
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Life means to be living.Problems will always be there. When they arise navigate through them with yoga- don’t take a break.
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The flexibility we gain in asana is the living symbol of the suppleness we gain in relation to life’s problems and challenges.
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All of us have a dormant spark of divinity in us which has to be fanned into flame by yoga.
B.K.S. IYENGAR