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Hatha Yoga teaches us to use the body as the bow, asana as the arrow, and the soul the target.

B.K.S. Iyengar

Health is a state of complete harmony of the body, mind and spirit. When one is free from physical disabilities and mental distractions, the gates of the soul open.
B.K.S. IYENGAR

Body Health Inspiring Soul
Yoga has a threefold impact on health. It keeps healthy people healthy, it inhibits the development of diseases, and it aids recovery from ill health.
B.K.S. IYENGAR

Impact Recovery Yoga
When stability becomes a habit, maturity and clarity follow.
B.K.S. IYENGAR

Clarity Habit Maturity
By persistent and sustained practice, anyone and everyone can make the yoga journey and reach the goal of illumination and freedom.
B.K.S. IYENGAR

Illumination Journey Yoga
Yoga allows you to rediscover a sense of wholeness in your life, where you do not feel like you are constantly trying to fit broken pieces together.
B.K.S. IYENGAR

Broken Inspiring Yoga
Yoga cultivates the ways of maintaining a balanced attitude in day-to-day life and endows skill in the performance of one’s actions.
B.K.S. IYENGAR

Attitude Skills Yoga
Keep your attention internal, not external, not worrying about what others see, but what the Self sees.
B.K.S. IYENGAR

Attention Self Worry
Ignorance has no beginning, but it has an end. There is a beginning but no end to knowledge.
B.K.S. IYENGAR

End Ignorance Knowledge
If you have the right mind, your body can do anything.
B.K.S. IYENGAR

Anything Body Mind Right
Yoga has to be done with the intellect of the head as well as the intellect of the heart
B.K.S. IYENGAR

Done Heart Yoga
Confidence, clarity and compassion are essential qualities of a teacher.
B.K.S. IYENGAR

Compassion Inspiring Teacher
When you inhale, you are taking the strength from God. When you exhale, it represents the service you are giving to the world.
B.K.S. IYENGAR

Inspiring Success Yoga
A good teacher helps you explore the maximum.
B.K.S. IYENGAR

Explore Good Helping Maximum Teacher
The hardness of a diamond is part of its usefulness, but its true value is in the light that shines through it.
B.K.S. IYENGAR

Inspiring Light Shining
All of us have a dormant spark of divinity in us which has to be fanned into flame by yoga.
B.K.S. IYENGAR

Divinity Flames Yoga
The decision to relax rather than to grip, even in the face of impatience or fear, is a conscious and brave choice.
B.K.S. IYENGAR

Brave Choices Decision

Hatha Yoga teaches us to use the body as the bow, asana as the arrow, and the soul the target.

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Hatha Yoga teaches us to use the body as the bow, asana as the arrow, and the soul the target.

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