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Hatha Yoga teaches us to use the body as the bow, asana as the arrow, and the soul the target.

B.K.S. Iyengar

Keep your attention internal, not external, not worrying about what others see, but what the Self sees.
B.K.S. IYENGAR

Attention Self Worry
Yoga cultivates the ways of maintaining a balanced attitude in day-to-day life and endows skill in the performance of one’s actions.
B.K.S. IYENGAR

Attitude Skills Yoga
You must purge yourself before finding faults in others.
B.K.S. IYENGAR

Faults Inspiring Same Mistakes
Backbends are to be felt more than expressed. The other postures can be expressed and then felt. Like in meditation each person has to feel backbends.
B.K.S. IYENGAR

Backbends Meditation Posture
If you keep your armpits open, you won’t get depressed.
B.K.S. IYENGAR

Armpit Armpits Open
Do to your capacity. Always strive to extend your capacity. Ten minutes today, after a few days, twelve minutes. Master that, then again extend.
B.K.S. IYENGAR

Strive Today Twelve
Hard work and humility are essential for spiritual sadhana.
B.K.S. IYENGAR

Hard Work Humility Spiritual
Yoga uses the body to discipline the mind and to reach the soul.
B.K.S. IYENGAR

Discipline Soul Yoga
My Maman told me that only the crazy ones and the passionate ones accomplish anything in life.
B.K.S. IYENGAR

Accomplish Crazy Passionate
By persistent and sustained practice, anyone and everyone can make the yoga journey and reach the goal of illumination and freedom.
B.K.S. IYENGAR

Illumination Journey Yoga
A stable mind is like the hub of a wheel. The world may spin around you, but the mind is steady.
B.K.S. IYENGAR

May Mind World
The hardness of a diamond is part of its usefulness, but its true value is in the light that shines through it.
B.K.S. IYENGAR

Inspiring Light Shining
You exist without the feeling of existence.
B.K.S. IYENGAR

Existence Feelings Inspiring
Move from the known to the unknown.
B.K.S. IYENGAR

Moving Shack Unknown Worlds
Yoga is when every cell of the body sings the song of the soul.
B.K.S. IYENGAR

Cells Song Yoga
Yoga is a light, which once lit, will never dim. The better your practice, the brighter the flame.
B.K.S. IYENGAR

Inspiring Motivational Success

Hatha Yoga teaches us to use the body as the bow, asana as the arrow, and the soul the target.

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Hatha Yoga teaches us to use the body as the bow, asana as the arrow, and the soul the target.

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