Health begins with firmness in the body, deepens to emotional stability, then leads to intellectual clarity, wisdom and finally the unveiling of the soul.
B.K.S. IYENGARHatha Yoga teaches us to use the body as the bow, asana as the arrow, and the soul the target.
More B.K.S. Iyengar Quotes
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If you have the right mind, your body can do anything.
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Persistent practice alone is the key to yoga. As you take pains to learn, continue with devotion what you have learn.
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We have two physical eyes, but every pore of the body is also an eye.
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When I stretch, I stretch in such a way that my awareness moves, and a gate of awareness finally opens.
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Activity and passivity must go together in asanas.
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Asanas penetrate deep into each layer of the body and ultimately into the consciousness itself.
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In whatever you are doing, be one: body, soul, mind. Do it beautifully and with purity.
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Yoga is firstly for individual growth, but through individual growth, society and community develop.
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The beauty of a lake reflects the beauty around it. When the mind is still, the beauty of the Self is seen reflected in it.
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The physical body is not only a temple for our soul, but the means by which we embark on the inward journey toward the core.
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It is while practicing yoga asanas that you learn the art of adjustment.
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As we explore the soul, it is important to remember that this exploration will take place within nature (the body), for that is where and what we are.
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You exist without the feeling of existence.
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Savasana is being without was, being without will be. It is being without anyone who is.
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Live before you die, so that death is also a lively celebration.
B.K.S. IYENGAR






