Be inspired but not proud.
B.K.S. IYENGARHatha Yoga teaches us to use the body as the bow, asana as the arrow, and the soul the target.
More B.K.S. Iyengar Quotes
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A good teacher helps you explore the maximum.
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Without the accurate spine movement, one can’t exist dynamically.
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People remind me of my age, but while practising I am beyond my body and its age.
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Asana is perfect firmness of body, steadiness of intelligence, and benevolence of spirit.
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The hardness of a diamond is part of its usefulness, but its true value is in the light that shines through it.
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The body is the prop for the soul. So why not let the body be propped by a wall or a block?
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If you balance in the Present, you are living in Eternity
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Classics postures, when practiced with discrimination and awareness, bring the body, mind, and consciousness into a single, harmonious whole.
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After a session of yoga, the mind becomes tranquil and passive.
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We need sound bodies so we can develop sound minds.
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Relaxation: In. Every. Pose. There. Should. Be. Repose.
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Yoga is the method by which the restless mind is calmed And the energy directed into constructive channels.
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Confidence, clarity and compassion are essential qualities of a teacher.
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Do not think of yourself as a small, compressed, suffering thing. Think of yourself as graceful and expanding, no matter how unlikely it may seem at the time.
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The body is your temple. Keep it pure and clean for the soul to reside in.
B.K.S. IYENGAR






