Why think of liberation at some future time? Liberation is in the little things, here and now.
B.K.S. IYENGARBreath is the vehicle of consciousness and so, by its slow measured observation and distribution, we learn to tug our attention away from external desires toward a judicious, intelligent awareness.
More B.K.S. Iyengar Quotes
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The beauty of a lake reflects the beauty around it. When the mind is still, the beauty of the Self is seen reflected in it.
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Love begets courage, moderation creates abundance and humility generates power. Courage without love is brutish. Abundance without moderation leads to over-indulgence and decay. Power without humility breeds arrogance and tyranny.
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The pose begins when you want to leave it.
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We need sound bodies so we can develop sound minds.
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Training of the mind and body leads to awareness of the soul
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Yoga releases the creative potential in life.
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It is never too late in life to practice yoga
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If you practice yoga every day with perseverance, you will be able to face the turmoil of life with steadiness and maturity.
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My Maman told me that only the crazy ones and the passionate ones accomplish anything in life.
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To be dull is easy, to be active requires tremendous work.
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The Yogi conquers the body by the practice of asanas, making the body a fit vehicle for the spirit. The Yogi knows that it is a necessary vehicle for the spirit, for a soul without a body is like a bird deprived of its power to fly.
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It is through the alignment of the body that I discovered the alignment of my mind, self, and intelligence.
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Asanas maintain the strength and health of the body, without which little progress can be made. Asanas keep the body in harmony with nature
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Give more than you receive. That is the principle I tell all my students.
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Health is a state of complete harmony of the body, mind and spirit. When one is free from physical disabilities and mental distractions, the gates of the soul open.
B.K.S. IYENGAR