Any action done with beauty and purity, and in complete harmony of body, mind and soul, is Art.
B.K.S. IYENGARBreath is the vehicle of consciousness and so, by its slow measured observation and distribution, we learn to tug our attention away from external desires toward a judicious, intelligent awareness.
More B.K.S. Iyengar Quotes
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We need sound bodies so we can develop sound minds.
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Asanas penetrate deep into each layer of the body and ultimately into the consciousness itself.
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Yoga allows you to rediscover a sense of wholeness in your life, where you do not feel like you are constantly trying to fit broken pieces together.
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This practice of yoga is to remove the weeds from the body so that the garden can grow.
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First yoga deals with health, strength and conquest of the body. Next, it lifts the veil of difference between the body and the mind. Lastly, it leads the Sadhaka to peace and unalloyed purity.
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Breath is the vehicle of consciousness and so, by its slow measured observation and distribution, we learn to tug our attention away from external desires toward a judicious, intelligent awareness.
B.K.S. IYENGAR -
It is not yoga that injures, but the way one does yoga that leads to injury.
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Asanas maintain the strength and health of the body, without which little progress can be made. Asanas keep the body in harmony with nature
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Relaxation: In. Every. Pose. There. Should. Be. Repose.
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If you have the right mind, your body can do anything.
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Sirsasana the king of all asanas and the reasons are not hard to find.
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Willpower is nothing but willingness to do.
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Regular practise of yoga can help you face the turmoil of life with steadiness and stability
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Yoga allows you to find an inner peace that is not ruffled and riled by the endless stresses and struggles of life.
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Happy is the man who knows how to distinguish the real from the unreal, the eternal from the transient and the good from the pleasant by his discrimination and wisdom.
B.K.S. IYENGAR