Action is movement with intelligence. The world is filled with movement. What the world needs is more conscious movement, more action.
B.K.S. IYENGARWords cannot convey the value of yoga – it has to be experienced.
More B.K.S. Iyengar Quotes
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Nothing can be forced, receptivity is everything.
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Is it necessary to practice all these asanas, further and further? Is it necessary to develop scientific researches further and further? To a yogi, the body is a laboratory, a field of experiments and perpetual researches.
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Firmness in the body leads to firmness in the nervous system.
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Breath is the king of mind.
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Abhyasa (practice) is a dedicated, unswerving, constant, and vigilant search into a chosen subject pursued against all odds in the face of repeated failures, for indefinitely long periods of time.
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Yoga releases the creative potential in life.
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A good teacher helps you explore the maximum.
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When you inhale, you are taking the strength from God. When you exhale, it represents the service you are giving to the world.
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The aim of yoga is to calm the chaos of conflicting impulses.
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You do not need to seek freedom in some distant land, for it exists within your own body, heart, mind, and soul.
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We are creatures that are designed for continual challenge. We must grow or we begin to die….So just standing still isn’t really an option. We have to move on. If not, disturbances will come.
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My Maman told me that only the crazy ones and the passionate ones accomplish anything in life.
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The study of asana is not about mastering posture. It’s about using posture to understand and transform yourself.
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While doing the postures, your mind should be in half-consciousn ess, which does not mean sleep. It means silence, emptiness, space, which can then be filled with an acute awareness of the sensations given by the posture. You watch yourself from inside. It is a full silence.
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Asana is perfect firmness of body, steadiness of intelligence, and benevolence of spirit.
B.K.S. IYENGAR