Happy is the man who knows how to distinguish the real from the unreal, the eternal from the transient and the good from the pleasant by his discrimination and wisdom.
B.K.S. IYENGARThe brain is the hardest part of the body to adjust in asanas.
More B.K.S. Iyengar Quotes
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Why think of liberation at some future time? Liberation is in the little things, here and now.
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The practice of asanas purges the body of its impurities, bringing strength, firmness, calm, and clarity of mind.
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Yoga is a light, which once lit, will never dim. The better your practice, the brighter the flame.
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We often fool ourselves that we are concentrating because we fix our attention on wavering objects.
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Your body exists in the past and your mind exists in the future. In yoga, they come together in the present.
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Yoga teaches us to cure what need not be endured and endure what cannot be cured.
B.K.S. IYENGAR -
You have to create love and affection for your body, for what it can do for you. Love must be incarnated in the smallest pore of the skin, the smallest cell of the body to make them intelligent so they can collaborate with all the other ones, in the big republic of the body. This love must radiate from you to others.
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Asanas maintain the strength and health of the body, without which little progress can be made. Asanas keep the body in harmony with nature
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After a session of yoga, the mind becomes tranquil and passive.
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Yoga has to be done with the intellect of the head as well as the intellect of the heart
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The light that Yoga sheds on life is something special. It is transformative. It does not just change the way we see things; it transforms the person who sees.
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Practice doing yoga with an innocent mind. Then, you will be able to cognize the things happening in your body
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I don’t stretch my body as if it is an object. I do yoga from the self towards the body, not the other way around.
B.K.S. IYENGAR -
We need sound bodies so we can develop sound minds.
B.K.S. IYENGAR -
Willpower is nothing but willingness to do.
B.K.S. IYENGAR