Health is a state of complete harmony of the body, mind and spirit. When one is free from physical disabilities and mental distractions, the gates of the soul open.
B.K.S. IYENGARAnything physical is always changing, therefore, its reality is not constant, not eternal.
More B.K.S. Iyengar Quotes
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When you see a mistake in somebody else, try to find if you are making the same mistake.
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Abhyasa (practice) is a dedicated, unswerving, constant, and vigilant search into a chosen subject pursued against all odds in the face of repeated failures, for indefinitely long periods of time.
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Yoga aims for complete awareness in everything you do.
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Asana is perfect firmness of body, steadiness of intelligence, and benevolence of spirit.
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Ignorance has no beginning, but it has an end. There is a beginning but no end to knowledge.
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Penetration of our mind is our goal, but in the beginning to set things in motion, there is no substitute for sweat.
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We have two physical eyes, but every pore of the body is also an eye.
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Is it necessary to practice all these asanas, further and further? Is it necessary to develop scientific researches further and further? To a yogi, the body is a laboratory, a field of experiments and perpetual researches.
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If you can adapt to and balance in a world that is always moving and unstable, you learn how to become tolerant to the permanence of change and difference.
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Do not stop trying just because perfection eludes you.
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Your whole being should be symmetrical. Yoga is symmetry. That is why yoga is a basic art.
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Anything physical is always changing, therefore, its reality is not constant, not eternal.
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Words cannot convey the value of yoga – it has to be experienced.
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Hatha Yoga teaches us to use the body as the bow, asana as the arrow, and the soul the target.
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The yogi cannot be afraid to die, because he has brought life to every cell of his body. We are afraid to die, because we are afraid we have not lived. The yogi has lived.
B.K.S. IYENGAR