Yoga allows you to find a new kind of freedom that you may not have known even existed.
B.K.S. IYENGARYoga allows you to rediscover a sense of wholeness in your life.
More B.K.S. Iyengar Quotes
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If you open the armpits, the brain becomes light. You cannot brood or become depressed.
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Know your capacities and continually improve upon them.
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A lamp does not flicker in a place where no wind blows; so it is with a yogi, who controls his mind, intellect and self, being absorbed in the spirit within him.
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After a session of yoga, the mind becomes tranquil and passive.
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Keep your attention internal, not external, not worrying about what others see, but what the Self sees.
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One’s spiritual realization lies in none other than how one walks among and interacts with one’s fellow beings.
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Do not think of yourself as a small, compressed, suffering thing. Think of yourself as graceful and expanding, no matter how unlikely it may seem at the time.
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Yoga has to be done with the intellect of the head as well as the intellect of the heart
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From Freedom of the Body comes Freedom of the Mind and then Ultimate Freedom!
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Confidence, clarity and compassion are essential qualities of a teacher.
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The ultimate goal of yoga is to realize the brilliance of your soul.
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Your whole being should be symmetrical. Yoga is symmetry. That is why yoga is a basic art.
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The primary aim of yoga is to restore the mind to simplicity, peace, and poise, to free it from confusion and distress.
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In your discipline, if doubt comes, let it come. You do your work and let doubt carry on with its work. And let us see which gives up first!
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Life means to be living.Problems will always be there. When they arise navigate through them with yoga- don’t take a break.
B.K.S. IYENGAR