The back is like a frame, the front body, the painting that it throws into relief.
B.K.S. IYENGARIt is through the alignment of the body that I discovered the alignment of my mind, self, and intelligence.
More B.K.S. Iyengar Quotes
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Hard work and humility are essential for spiritual sadhana.
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Yoga allows you to find a new kind of freedom that you may not have known even existed.
B.K.S. IYENGAR -
It is through the body that everything comes to the mind. It is through and with your body that you have to reach realization of being a spark of divinity. How can we neglect the temple of the spirit?
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Without education, confidence does not come.
B.K.S. IYENGAR -
Willpower is concrete, not ethereal. When you do something, you demonstrate your willpower, and it becomes all the easier to have the same power of will the next time.
B.K.S. IYENGAR -
I can remain thoughtfully thoughtless, It is not an empty mind.
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The best way to overcome fear is to face with equanimity the situation of which one is afraid.
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When the mind is controlled and still what remains is the soul
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Live before you die, so that death is also a lively celebration.
B.K.S. IYENGAR -
An intellectual mind that is unconnected to the heart is an uncultivated mind.
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When the restlessness of the mind, intellect and self is stilled through the practice of Yoga, the yogi by the grace of the Spirit within himself finds fulfillment.
B.K.S. IYENGAR -
It is never too late in life to practice yoga
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It is while practicing yoga asanas that you learn the art of adjustment.
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In whatever you are doing, be one: body, soul, mind. Do it beautifully and with purity.
B.K.S. IYENGAR -
Yoga is a light, which once lit, will never dim. The better your practice, the brighter the flame.
B.K.S. IYENGAR