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It is through the alignment of the body that I discovered the alignment of my mind, self, and intelligence.

B.K.S. Iyengar

How can you know God if you don’t know your big toe?
B.K.S. IYENGAR

Big God Inspiring Know
Your body is the child of the soul. you must nourish and train that child.
B.K.S. IYENGAR

Children Inspiring Soul
Our greed comes from our fear that we will not have enough – whether it is money or love that we grasp. Yoga teaches us to let go of these fears and so to realize the abundance around us and within us.
B.K.S. IYENGAR

Greed Letting Go Yoga
The ultimate goal of yoga is to realize the brilliance of your soul.
B.K.S. IYENGAR

Goal Soul Yoga
There is only one reality, but there are many ways that reality can be interpreted.
B.K.S. IYENGAR

Interpreted One Reality Way
If you keep your armpits open, you won’t get depressed.
B.K.S. IYENGAR

Armpit Armpits Open
The needs of the body are the needs of the divine self, which lives through the body.
B.K.S. IYENGAR

Body Needs Spirit
Love begets courage, moderation creates abundance and humility generates power. Courage without love is brutish. Abundance without moderation leads to over-indulgence and decay. Power without humility breeds arrogance and tyranny.
B.K.S. IYENGAR

Humility Love Yoga
When the restlessness of the mind, intellect and self is stilled through the practice of Yoga, the yogi by the grace of the Spirit within himself finds fulfillment.
B.K.S. IYENGAR

Practice Self Yoga
All of us have a dormant spark of divinity in us which has to be fanned into flame by yoga.
B.K.S. IYENGAR

Divinity Flames Yoga
Yoga cultivates the ways of maintaining a balanced attitude in day-to-day life and endows skill in the performance of one’s actions.
B.K.S. IYENGAR

Attitude Skills Yoga
Yoga is an art, a science and a philosophy. It touches the life of man at every level, physical, mental, and spiritual. It is a practical method for making one’s life purposeful, useful and noble.
B.K.S. IYENGAR

Art Philosophy Spiritual
Yoga is a mirror to look at ourselves from within.
B.K.S. IYENGAR

Looks Mirrors Yoga
Practice doing yoga with an innocent mind. Then, you will be able to cognize the things happening in your body
B.K.S. IYENGAR

Mind Practice Yoga
We are creatures that are designed for continual challenge. We must grow or we begin to die….So just standing still isn’t really an option. We have to move on. If not, disturbances will come.
B.K.S. IYENGAR

Challenges Disturbance Moving
When you inhale, you are taking the strength from God. When you exhale, it represents the service you are giving to the world.
B.K.S. IYENGAR

Inspiring Success Yoga

It is through the alignment of the body that I discovered the alignment of my mind, self, and intelligence.

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It is through the alignment of the body that I discovered the alignment of my mind, self, and intelligence.

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