As a mighty river which when properly harnessed by dams and canals, creates a vast reservoir of water, prevents famine and provides abundant power for industry; so also the mind, when controlled, provides a reservoir of peace and generates abundant energy for the human uplift.
B.K.S. IYENGARIt is through the alignment of the body that I discovered the alignment of my mind, self, and intelligence.
More B.K.S. Iyengar Quotes
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Be inspired but not proud.
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Why should you practice Yoga? To kindle the divine fire within yourself. Everyone has a dormant spark of divinity in him which has to be fanned into flame.
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Regular practise of yoga can help you face the turmoil of life with steadiness and stability
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After a session of yoga, the mind becomes tranquil and passive.
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In whatever you are doing, be one: body, soul, mind. Do it beautifully and with purity.
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Yoga is a light, which once lit, will never dim. The better your practice, the brighter the flame.
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Breath is the vehicle of consciousness and so, by its slow measured observation and distribution, we learn to tug our attention away from external desires toward a judicious, intelligent awareness.
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I don’t stretch my body as if it is an object. I do yoga from the self towards the body, not the other way around.
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A stable mind is like the hub of a wheel. The world may spin around you, but the mind is steady.
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This practice of yoga is to remove the weeds from the body so that the garden can grow.
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Breath is the king of mind.
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When the restlessness of the mind, intellect and self is stilled through the practice of Yoga, the yogi by the grace of the Spirit within himself finds fulfillment.
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Nothing is achieved by a mind that doubts
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Life means to be living.Problems will always be there. When they arise navigate through them with yoga- don’t take a break.
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Asanas penetrate deep into each layer of the body and ultimately into the consciousness itself.
B.K.S. IYENGAR