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It is through the alignment of the body that I discovered the alignment of my mind, self, and intelligence.

B.K.S. Iyengar

When your body, mind and soul are healthy and harmonious, you will bring health and harmony to the world- not by withdrawing from the world, but by being a healthy, living organ of the body of humanity.
B.K.S. IYENGAR

Healthy Humanity Soul
Keep your attention internal, not external, not worrying about what others see, but what the Self sees.
B.K.S. IYENGAR

Attention Self Worry
Health is a state of complete harmony of the body, mind and spirit. When one is free from physical disabilities and mental distractions, the gates of the soul open.
B.K.S. IYENGAR

Body Health Inspiring Soul
Do not allow past experiences to be imprinted on your mind. Perform asana each time with a fresh mind and with a fresh approach.
B.K.S. IYENGAR

Asana Mind Past
We often fool ourselves that we are concentrating because we fix our attention on wavering objects.
B.K.S. IYENGAR

Attention Fool Wavering
Knowledge of yoga is no substitute for practice.
B.K.S. IYENGAR

Practice Substitute Yoga
If you have the right mind, your body can do anything.
B.K.S. IYENGAR

Anything Body Mind Right
We are a little piece of continual change, looking at an infinite quantity of continual change.
B.K.S. IYENGAR

Infinite Littles Pieces
The back is like a frame, the front body, the painting that it throws into relief.
B.K.S. IYENGAR

Body Painting relief
Do to your capacity. Always strive to extend your capacity. Ten minutes today, after a few days, twelve minutes. Master that, then again extend.
B.K.S. IYENGAR

Strive Today Twelve
Focus on keeping your spine straight. It is the job of the spine to keep the brain alert.
B.K.S. IYENGAR

Focus Inspiring Jobs
Without education, confidence does not come.
B.K.S. IYENGAR

Come Confidence Education
It is through your body that you realize you are a spark of divinity.
B.K.S. IYENGAR

Body Divinity Yoga
When stability becomes a habit, maturity and clarity follow.
B.K.S. IYENGAR

Clarity Habit Maturity
The yogi cannot be afraid to die, because he has brought life to every cell of his body. We are afraid to die, because we are afraid we have not lived. The yogi has lived.
B.K.S. IYENGAR

Body Cells Yogi
Lack of knowledge is the source of all pains and sorrows whether dormant, attenuated, interrupted or fully active.
B.K.S. IYENGAR

Dormant Pain Sorrow

It is through the alignment of the body that I discovered the alignment of my mind, self, and intelligence.

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It is through the alignment of the body that I discovered the alignment of my mind, self, and intelligence.

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