The beauty of a lake reflects the beauty around it. When the mind is still, the beauty of the Self is seen reflected in it.
B.K.S. IYENGARWhen you are practicing, do not just do that for the sake of doing. Learn to reflect while you are practising. Make your mind and brain observe and relearn what you are doing. Doing is mechanical; learning is dynamic.
More B.K.S. Iyengar Quotes
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I don’t stretch my body as if it is an object. I do yoga from the self towards the body, not the other way around.
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The body is the prop for the soul. So why not let the body be propped by a wall or a block?
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From Freedom of the Body comes Freedom of the Mind and then Ultimate Freedom!
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How can you know God if you don’t know your big toe?
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Love begets courage, moderation creates abundance and humility generates power. Courage without love is brutish. Abundance without moderation leads to over-indulgence and decay. Power without humility breeds arrogance and tyranny.
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As we explore the soul, it is important to remember that this exploration will take place within nature (the body), for that is where and what we are.
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Spirituality is not some external goal that one must seek, but a part of the divine core of each of us, which we must reveal.
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Yoga releases the creative potential in life.
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You exist without the feeling of existence.
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Do not aim low, you will miss the mark. Aim high and you will be on a threshold of bliss.
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Willpower is concrete, not ethereal. When you do something, you demonstrate your willpower, and it becomes all the easier to have the same power of will the next time.
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We are a little piece of continual change, looking at an infinite quantity of continual change.
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The decision to relax rather than to grip, even in the face of impatience or fear, is a conscious and brave choice.
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As breath stills our mind, our energies are free to unhook from the senses and bend inward.
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Change leads to disappointment if it is not sustained. Transformation is sustained change, and it is achieved through practice.
B.K.S. IYENGAR