Activity and passivity must go together in asanas.
B.K.S. IYENGARWhen you are practicing, do not just do that for the sake of doing. Learn to reflect while you are practising. Make your mind and brain observe and relearn what you are doing. Doing is mechanical; learning is dynamic.
More B.K.S. Iyengar Quotes
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When you are practicing, do not just do that for the sake of doing. Learn to reflect while you are practising. Make your mind and brain observe and relearn what you are doing. Doing is mechanical; learning is dynamic.
B.K.S. IYENGAR -
Do not aim low, you will miss the mark. Aim high and you will be on a threshold of bliss.
B.K.S. IYENGAR -
Yoga is about the will, working with intelligence and self-reflexive consciousness, can free us from the inevitability of the wavering mind and outwardly directed senses.
B.K.S. IYENGAR -
Yoga is a way of life; it is an art, a science, a philosophy.
B.K.S. IYENGAR -
We have two physical eyes, but every pore of the body is also an eye.
B.K.S. IYENGAR -
While doing the postures, your mind should be in half-consciousn ess, which does not mean sleep. It means silence, emptiness, space, which can then be filled with an acute awareness of the sensations given by the posture. You watch yourself from inside. It is a full silence.
B.K.S. IYENGAR -
Classics postures, when practiced with discrimination and awareness, bring the body, mind, and consciousness into a single, harmonious whole.
B.K.S. IYENGAR -
Breath is the king of mind.
B.K.S. IYENGAR -
As a mighty river which when properly harnessed by dams and canals, creates a vast reservoir of water, prevents famine and provides abundant power for industry; so also the mind, when controlled, provides a reservoir of peace and generates abundant energy for the human uplift.
B.K.S. IYENGAR -
We can wash the skin of our bodies with a bath, but through asana practice we not only purify our blood and cells, we are cleansing the inner body as we practice.
B.K.S. IYENGAR -
I don’t stretch my body as if it is an object. I do yoga from the self towards the body, not the other way around.
B.K.S. IYENGAR -
After a session of yoga, the mind becomes tranquil and passive.
B.K.S. IYENGAR -
The supreme adventure in a man’s life is his journey back to his Creator.
B.K.S. IYENGAR -
Before peace between the nations, we have to find peace inside that small nation which is our own being.
B.K.S. IYENGAR -
Awareness must be like the rays of the sun: extending everywhere, illuminating all.
B.K.S. IYENGAR