There is only one reality, but there are many ways that reality can be interpreted.
B.K.S. IYENGARDo not stop trying just because perfection eludes you.
More B.K.S. Iyengar Quotes
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The physical body is not only a temple for our soul, but the means by which we embark on the inward journey toward the core.
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Everybody should live quietly whether his experiences are happy or sad, whether they are successes or failures. That is contentment.
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In whatever position one is in, or in whatever condition in life one is placed, one must find balance. Balance is the state of the present – the here and now. If you balance in the present, you are living in Eternity.
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I think overall the majority of people who are practicing it as a subject are following the right line. For the aberration, don’t blame yoga or the whole community of yogis
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Why think of liberation at some future time? Liberation is in the little things, here and now.
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Yoga has to be done with the intellect of the head as well as the intellect of the heart
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The supreme adventure in a man’s life is his journey back to his Creator.
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Healthy plants and trees yield abundant flowers and fruits. Similarly, from a healthy person, smiles and happiness shine forth like the rays of the sun.
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Backbends are to be felt more than expressed. The other postures can be expressed and then felt. Like in meditation each person has to feel backbends.
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I don’t bring yesterday’s poses to today’s practice. I know yesterday’s poses, but when I practice today I become a beginner. I don’t want yesterday’s experience. I want to see what new understanding may come in addition to what I felt up to now.
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It is through the alignment of the body that I discovered the alignment of my mind, self, and intelligence.
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While doing the postures, your mind should be in half-consciousn ess, which does not mean sleep. It means silence, emptiness, space, which can then be filled with an acute awareness of the sensations given by the posture. You watch yourself from inside. It is a full silence.
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Balance in the body is the foundation for balance in life.
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One’s spiritual realization lies in none other than how one walks among and interacts with one’s fellow beings.
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Spirituality is not some external goal that one must seek, but a part of the divine core of each of us, which we must reveal.
B.K.S. IYENGAR