Asanas penetrate deep into each layer of the body and ultimately into the consciousness itself.
B.K.S. IYENGARDo not stop trying just because perfection eludes you.
More B.K.S. Iyengar Quotes
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Abhyasa (practice) is a dedicated, unswerving, constant, and vigilant search into a chosen subject pursued against all odds in the face of repeated failures, for indefinitely long periods of time.
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Health begins with firmness in the body, deepens to emotional stability, then leads to intellectual clarity, wisdom and finally the unveiling of the soul.
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The highest point of yesterday should be the lowest point of today
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Lack of knowledge is the source of all pains and sorrows whether dormant, attenuated, interrupted or fully active.
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Yoga is an art, a science and a philosophy. It touches the life of man at every level, physical, mental, and spiritual. It is a practical method for making one’s life purposeful, useful and noble.
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The light that Yoga sheds on life is something special. It is transformative. It does not just change the way we see things; it transforms the person who sees.
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The study of asana is not about mastering posture. It’s about using posture to understand and transform yourself.
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Activity and passivity must go together in asanas.
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Don’t practice for cosmetic beauty, practice for cosmic beauty. Practice for inner beauty and inner light.
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I always tell people, live happily and die majestically.
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Breath is the king of mind.
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Yoga is like music: the rhythm of the body, the melody of the mind, and the harmony of the soul create the symphony of life.
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I think overall the majority of people who are practicing it as a subject are following the right line. For the aberration, don’t blame yoga or the whole community of yogis
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One’s spiritual realization lies in none other than how one walks among and interacts with one’s fellow beings.
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There is a universal reality in ourselves that aligns us with a universal reality that is everywhere.
B.K.S. IYENGAR