In whatever you are doing, be one: body, soul, mind. Do it beautifully and with purity.
B.K.S. IYENGARLearning is as much an art as teaching
More B.K.S. Iyengar Quotes
-
-
The Yogi conquers the body by the practice of asanas, making the body a fit vehicle for the spirit. The Yogi knows that it is a necessary vehicle for the spirit, for a soul without a body is like a bird deprived of its power to fly.
B.K.S. IYENGAR -
Everybody should live quietly whether his experiences are happy or sad, whether they are successes or failures. That is contentment.
B.K.S. IYENGAR -
If you keep your armpits open, you won’t get depressed.
B.K.S. IYENGAR -
The lotus grows in muddy waters but this flower does not show any trace of it: So we have to live in the world.
B.K.S. IYENGAR -
Practice doing yoga with an innocent mind. Then, you will be able to cognize the things happening in your body
B.K.S. IYENGAR -
You do not need to seek freedom in some distant land, for it exists within your own body, heart, mind, and soul.
B.K.S. IYENGAR -
The best way to overcome fear is to face with equanimity the situation of which one is afraid.
B.K.S. IYENGAR -
Our greed comes from our fear that we will not have enough – whether it is money or love that we grasp. Yoga teaches us to let go of these fears and so to realize the abundance around us and within us.
B.K.S. IYENGAR -
There is a universal reality in ourselves that aligns us with a universal reality that is everywhere.
B.K.S. IYENGAR -
Balance in the body is the foundation for balance in life.
B.K.S. IYENGAR -
Yoga allows you to rediscover a sense of wholeness in your life, where you do not feel like you are constantly trying to fit broken pieces together.
B.K.S. IYENGAR -
I don’t stretch my body as if it is an object. I do yoga from the self towards the body, not the other way around.
B.K.S. IYENGAR -
Live before you die, so that death is also a lively celebration.
B.K.S. IYENGAR -
The yogi learns to forget the past and takes no thought for the morrow. He lives in the eternal present.
B.K.S. IYENGAR -
The highest point of yesterday should be the lowest point of today
B.K.S. IYENGAR






