Yoga is like music: the rhythm of the body, the melody of the mind, and the harmony of the soul create the symphony of life.
B.K.S. IYENGARI can remain thoughtfully thoughtless, It is not an empty mind.
More B.K.S. Iyengar Quotes
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An intellectual mind that is unconnected to the heart is an uncultivated mind.
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You exist without the feeling of existence.
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Yoga is a way of life; it is an art, a science, a philosophy.
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There is no progress toward ultimate freedom without transformation, and this is the key issue in all lives.
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If the foundation is firm the building can withstand calamities. The practice of yoga is the foundation so that the self is not shaken under any circumstances.
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If you open the armpits, the brain becomes light. You cannot brood or become depressed.
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Happy is the man who knows how to distinguish the real from the unreal, the eternal from the transient and the good from the pleasant by his discrimination and wisdom.
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Yoga is a light, which once lit, will never dim. The better your practice, the brighter the flame.
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Approach each asana with freshness every day.
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I also say with backbends, you have to be cautiously bold. Not carelessly bold. You have to descend to the dictation of the spine. You cannot command from the brain to do the poses. As you play with a child, guarding the child from injuries, similarly you have to play in backbends, guarding your spine.
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It is through your body that you realize you are a spark of divinity.
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The body is the prop for the soul. So why not let the body be propped by a wall or a block?
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Yoga allows you to find an inner peace that is not ruffled and riled by the endless stresses and struggles of life.
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In whatever position one is in, or in whatever condition in life one is placed, one must find balance. Balance is the state of the present – the here and now. If you balance in the present, you are living in Eternity.
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Illuminated emancipation, freedom, unalloyed and untainted bliss await you, but you have to choose to embark on the Inward Journey to discover it
B.K.S. IYENGAR