Approach each asana with freshness every day.
B.K.S. IYENGARWe have two physical eyes, but every pore of the body is also an eye.
More B.K.S. Iyengar Quotes
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Extension brings space, space brings freedom, freedom brings precision. Precision is truth.
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Yoga has to be done with the intellect of the head as well as the intellect of the heart
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Through surrender the aspirant’s ego is effaced, and . . . grace . . . pours down upon him like a torrential rain.
B.K.S. IYENGAR -
The lotus grows in muddy waters but this flower does not show any trace of it: So we have to live in the world.
B.K.S. IYENGAR -
In whatever you are doing, be one: body, soul, mind. Do it beautifully and with purity.
B.K.S. IYENGAR -
We can wash the skin of our bodies with a bath, but through asana practice we not only purify our blood and cells, we are cleansing the inner body as we practice.
B.K.S. IYENGAR -
The decision to relax rather than to grip, even in the face of impatience or fear, is a conscious and brave choice.
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The highest point of yesterday should be the lowest point of today
B.K.S. IYENGAR -
How can you know God if you don’t know your big toe?
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Health is not a commodity to be bargained for. It has to be earned through sweat.
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The beauty of a lake reflects the beauty around it. When the mind is still, the beauty of the Self is seen reflected in it.
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I can remain thoughtfully thoughtless, It is not an empty mind.
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It is through the alignment of the body that I discovered the alignment of my mind, self, and intelligence.
B.K.S. IYENGAR -
I always tell people, live happily and die majestically.
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In whatever position one is in, or in whatever condition in life one is placed, one must find balance. Balance is the state of the present – the here and now. If you balance in the present, you are living in Eternity.
B.K.S. IYENGAR