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We have two physical eyes, but every pore of the body is also an eye.

B.K.S. Iyengar

Training of the mind and body leads to awareness of the soul
B.K.S. IYENGAR

Mind Soul Training
People remind me of my age, but while practising I am beyond my body and its age.
B.K.S. IYENGAR

Age Body People
Fear and fatigue block the mind. Face both, then courage and confidence flows into you.
B.K.S. IYENGAR

Block Flow Mind
In your discipline, if doubt comes, let it come. You do your work and let doubt carry on with its work. And let us see which gives up first!
B.K.S. IYENGAR

Discipline Doubt Give Up
The beauty of a lake reflects the beauty around it. When the mind is still, the beauty of the Self is seen reflected in it.
B.K.S. IYENGAR

Lakes Mind Self
As we explore the soul, it is important to remember that this exploration will take place within nature (the body), for that is where and what we are.
B.K.S. IYENGAR

Body Important Soul
Yoga is more than physical. It is cellular, mental, intellectual and spiritual-it involves man in his entire being
B.K.S. IYENGAR

Men Spiritual Yoga
Health is a state of complete harmony of the body, mind and spirit. When one is free from physical disabilities and mental distractions, the gates of the soul open.
B.K.S. IYENGAR

Body Health Inspiring Soul
If you open the armpits, the brain becomes light. You cannot brood or become depressed.
B.K.S. IYENGAR

Armpits Brain Light
By persistent and sustained practice, anyone and everyone can make the yoga journey and reach the goal of illumination and freedom.
B.K.S. IYENGAR

Illumination Journey Yoga
An intellectual mind that is unconnected to the heart is an uncultivated mind.
B.K.S. IYENGAR

Heart Intellectual Mind
Change leads to disappointment if it is not sustained. Transformation is sustained change, and it is achieved through practice.
B.K.S. IYENGAR

Disappointment Inspiring Practice
Knowledge of yoga is no substitute for practice.
B.K.S. IYENGAR

Practice Substitute Yoga
Yoga is like music: the rhythm of the body, the melody of the mind, and the harmony of the soul create the symphony of life.
B.K.S. IYENGAR

Inspiring Symphony Yoga
Yoga is an art, a science and a philosophy. It touches the life of man at every level, physical, mental, and spiritual. It is a practical method for making one’s life purposeful, useful and noble.
B.K.S. IYENGAR

Art Philosophy Spiritual
As long as the body is not in perfect health, you think about it, and that prevents you from thinking of the mind. The sound mind is a sound body.
B.K.S. IYENGAR

Long Perfect Thinking

We have two physical eyes, but every pore of the body is also an eye.

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We have two physical eyes, but every pore of the body is also an eye.

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