There is only one reality, but there are many ways that reality can be interpreted.
B.K.S. IYENGARWe have two physical eyes, but every pore of the body is also an eye.
More B.K.S. Iyengar Quotes
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Life itself seeks fulfillment as plants seek sunlight.
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Yoga is like music: the rhythm of the body, the melody of the mind, and the harmony of the soul create the symphony of life.
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Yoga releases the creative potential in life.
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The art of teaching is tolerance. Humbleness is the art of learning.
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From Freedom of the Body comes Freedom of the Mind and then Ultimate Freedom!
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The practice of asanas purges the body of its impurities, bringing strength, firmness, calm, and clarity of mind.
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Breath is the vehicle of consciousness and so, by its slow measured observation and distribution, we learn to tug our attention away from external desires toward a judicious, intelligent awareness.
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Sirsasana the king of all asanas and the reasons are not hard to find.
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Savasana is being without was, being without will be. It is being without anyone who is.
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Penetration of our mind is our goal, but in the beginning to set things in motion, there is no substitute for sweat.
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Asanas penetrate deep into each layer of the body and ultimately into the consciousness itself.
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Action is movement with intelligence
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Your body is the child of the soul. you must nourish and train that child.
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I can remain thoughtfully thoughtless, It is not an empty mind.
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Asana is perfect firmness of body, steadiness of intelligence, and benevolence of spirit.
B.K.S. IYENGAR