Do not allow past experiences to be imprinted on your mind. Perform asana each time with a fresh mind and with a fresh approach.
B.K.S. IYENGARWithout the accurate spine movement, one can’t exist dynamically.
More B.K.S. Iyengar Quotes
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Healthy plants and trees yield abundant flowers and fruits. Similarly, from a healthy person, smiles and happiness shine forth like the rays of the sun.
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The art of teaching is tolerance. Humbleness is the art of learning.
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We can rise above our limitations, only once we recognize them.
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Change leads to disappointment if it is not sustained. Transformation is sustained change, and it is achieved through practice.
B.K.S. IYENGAR -
There is no progress toward ultimate freedom without transformation, and this is the key issue in all lives.
B.K.S. IYENGAR -
Love begets courage, moderation creates abundance and humility generates power. Courage without love is brutish. Abundance without moderation leads to over-indulgence and decay. Power without humility breeds arrogance and tyranny.
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The study of asana is not about mastering posture. It’s about using posture to understand and transform yourself.
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Look after the root of the tree, and the fragrant flower and luscious fruits will grow by themselves. Look after the health of the body, and the fragrance of the mind and richness of the spirit will follow.
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It is never too late in life to practice yoga
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Firmness in the body leads to firmness in the nervous system.
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Love begets courage, moderation creates abundance and humility generates power
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Give more than you receive. That is the principle I tell all my students.
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The yogi cannot be afraid to die, because he has brought life to every cell of his body. We are afraid to die, because we are afraid we have not lived. The yogi has lived.
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Health is a state of complete harmony of the body, mind and spirit.
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Lack of knowledge is the source of all pains and sorrows whether dormant, attenuated, interrupted or fully active.
B.K.S. IYENGAR