We are creatures that are designed for continual challenge. We must grow or we begin to die….So just standing still isn’t really an option. We have to move on. If not, disturbances will come.
B.K.S. IYENGARWillpower is nothing but willingness to do.
More B.K.S. Iyengar Quotes
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Move from the known to the unknown.
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The supreme adventure in a man’s life is his journey back to his Creator.
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Willpower is nothing but willingness to do.
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The study of asana is not about mastering posture. It’s about using posture to understand and transform yourself.
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Action is movement with intelligence. The world is filled with movement. What the world needs is more conscious movement, more action.
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Ignorance has no beginning, but it has an end. There is a beginning but no end to knowledge.
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Firmness in the body leads to firmness in the nervous system.
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Do not aim low, you will miss the mark. Aim high and you will be on a threshold of bliss.
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From Freedom of the Body comes Freedom of the Mind and then Ultimate Freedom!
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Confidence, clarity and compassion are essential qualities of a teacher.
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Yoga has to be done with the intellect of the head as well as the intellect of the heart
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Extension brings space, space brings freedom, freedom brings precision. Precision is truth.
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A good teacher helps you explore the maximum.
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If you have the right mind, your body can do anything.
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A yogi’s brain extends from the bottom of the foot to the top of his head
B.K.S. IYENGAR