It is while practicing yoga asanas that you learn the art of adjustment.
B.K.S. IYENGARYour whole being should be symmetrical. Yoga is symmetry. That is why yoga is a basic art.
More B.K.S. Iyengar Quotes
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The aim of yoga is to calm the chaos of conflicting impulses.
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As leaves move in the wind, your mind moves with your breath.
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True concentration is an unbroken thread of awareness.
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When you inhale, you are taking the strength from God. When you exhale, it represents the service you are giving to the world.
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Nothing is achieved by a mind that doubts
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The battle of yoga is with the body and with the ego. You must conquer your ego, or small self, so that you can let your soul, your big Self, be victorious.
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Yoga allows you to rediscover a sense of wholeness in your life.
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Breath is the king of mind.
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From Freedom of the Body comes Freedom of the Mind and then Ultimate Freedom!
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The supreme adventure in a man’s life is his journey back to his Creator.
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There is no difference in souls, only the ideas about ourselves that we wear.
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Health is a state of complete harmony of the body, mind and spirit. When one is free from physical disabilities and mental distractions, the gates of the soul open.
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Illuminated emancipation, freedom, unalloyed and untainted bliss await you, but you have to choose to embark on the Inward Journey to discover it
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The Yogi conquers the body by the practice of asanas, making the body a fit vehicle for the spirit. The Yogi knows that it is a necessary vehicle for the spirit, for a soul without a body is like a bird deprived of its power to fly.
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Yoga is a mirror to look at ourselves from within.
B.K.S. IYENGAR