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If the foundation is firm the building can withstand calamities. The practice of yoga is the foundation so that the self is not shaken under any circumstances.

B.K.S. Iyengar

Classics postures, when practiced with discrimination and awareness, bring the body, mind, and consciousness into a single, harmonious whole.
B.K.S. IYENGAR

Body Discrimination Mind
Yoga is like music: the rhythm of the body, the melody of the mind, and the harmony of the soul create the symphony of life.
B.K.S. IYENGAR

Inspiring Symphony Yoga
Yoga is an art, a science and a philosophy. It touches the life of man at every level, physical, mental, and spiritual. It is a practical method for making one’s life purposeful, useful and noble.
B.K.S. IYENGAR

Art Philosophy Spiritual
Practice doing yoga with an innocent mind. Then, you will be able to cognize the things happening in your body
B.K.S. IYENGAR

Mind Practice Yoga
Yoga is effort. Only practice is important. The rest of knowledge is only theory.
B.K.S. IYENGAR

Effort Practice Yoga
The hardness of a diamond is part of its usefulness, but its true value is in the light that shines through it.
B.K.S. IYENGAR

Inspiring Light Shining
Firmness in the body leads to firmness in the nervous system.
B.K.S. IYENGAR

Body Nervous Nervous System
Without the accurate spine movement, one can’t exist dynamically.
B.K.S. IYENGAR

Accurate Movement Spine
If you practice yoga every day with perseverance, you will be able to face the turmoil of life with steadiness and maturity.
B.K.S. IYENGAR

Maturity Perseverance Yoga
Regular practise of yoga can help you face the turmoil of life with steadiness and stability
B.K.S. IYENGAR

Faces Helping Yoga
This practice of yoga is to remove the weeds from the body so that the garden can grow.
B.K.S. IYENGAR

Garden Weed Yoga
A good teacher helps you explore the maximum.
B.K.S. IYENGAR

Explore Good Helping Maximum Teacher
Life itself seeks fulfillment as plants seek sunlight.
B.K.S. IYENGAR

Fulfillment Plant Sunlight
If you open the armpits, the brain becomes light. You cannot brood or become depressed.
B.K.S. IYENGAR

Armpits Brain Light
Give more than you receive. That is the principle I tell all my students.
B.K.S. IYENGAR

Giving Principle Student
Activity and passivity must go together in asanas.
B.K.S. IYENGAR

Activity Together

If the foundation is firm the building can withstand calamities. The practice of yoga is the foundation so that the self is not shaken under any circumstances.

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If the foundation is firm the building can withstand calamities. The practice of yoga is the foundation so that the self is not shaken under any circumstances.

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