The needs of the body are the needs of the divine self, which lives through the body.
B.K.S. IYENGARWe are creatures that are designed for continual challenge. We must grow or we begin to die….So just standing still isn’t really an option. We have to move on. If not, disturbances will come.
More B.K.S. Iyengar Quotes
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Ignorance has no beginning, but it has an end. There is a beginning but no end to knowledge.
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An intellectual mind that is unconnected to the heart is an uncultivated mind.
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Relaxation: In. Every. Pose. There. Should. Be. Repose.
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Yoga is an interior penetration leading to integration of being, senses, breath, mind, intelligence, consciousness, and Self. It is definitely an inward journey, evolution through involution, toward the Soul, which in turn desires to emerge and embrace you in its glory.
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Words cannot convey the value of yoga – it has to be experienced.
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When the mind is controlled and still what remains is the soul
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I am standing on my own altar; The poses are my prayers.
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While doing the postures, your mind should be in half-consciousn ess, which does not mean sleep. It means silence, emptiness, space, which can then be filled with an acute awareness of the sensations given by the posture. You watch yourself from inside. It is a full silence.
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Yoga uses the body to discipline the mind and to reach the soul.
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Action is movement with intelligence
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Firmness in the body leads to firmness in the nervous system.
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Do not stop trying just because perfection eludes you.
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Know your capacities and continually improve upon them.
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True concentration is an unbroken thread of awareness.
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A good teacher helps you explore the maximum.
B.K.S. IYENGAR






