Keep your attention internal, not external, not worrying about what others see, but what the Self sees.
B.K.S. IYENGARWe are creatures that are designed for continual challenge. We must grow or we begin to die….So just standing still isn’t really an option. We have to move on. If not, disturbances will come.
More B.K.S. Iyengar Quotes
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We can wash the skin of our bodies with a bath, but through asana practice we not only purify our blood and cells, we are cleansing the inner body as we practice.
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If you open the armpits, the brain becomes light. You cannot brood or become depressed.
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Classics postures, when practiced with discrimination and awareness, bring the body, mind, and consciousness into a single, harmonious whole.
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Without education, confidence does not come.
B.K.S. IYENGAR -
There is a universal reality in ourselves that aligns us with a universal reality that is everywhere.
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A stable mind is like the hub of a wheel. The world may spin around you, but the mind is steady.
B.K.S. IYENGAR -
I don’t bring yesterday’s poses to today’s practice. I know yesterday’s poses, but when I practice today I become a beginner. I don’t want yesterday’s experience. I want to see what new understanding may come in addition to what I felt up to now.
B.K.S. IYENGAR -
The lotus grows in muddy waters but this flower does not show any trace of it: So we have to live in the world.
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Persistent practice alone is the key to yoga. As you take pains to learn, continue with devotion what you have learn.
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Nothing is achieved by a mind that doubts
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Any action done with beauty and purity, and in complete harmony of body, mind and soul, is Art.
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Do not allow past experiences to be imprinted on your mind. Perform asana each time with a fresh mind and with a fresh approach.
B.K.S. IYENGAR -
The body is my temple, asanas are my prayers.
B.K.S. IYENGAR -
The body is the prop for the soul. So why not let the body be propped by a wall or a block?
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Yoga releases the creative potential in life.
B.K.S. IYENGAR