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Know your capacities and continually improve upon them.

B.K.S. Iyengar

Extension brings space, space brings freedom, freedom brings precision. Precision is truth.
B.K.S. IYENGAR

Extensions Precision Space
As leaves move in the wind, your mind moves with your breath.
B.K.S. IYENGAR

Mind Moving Wind
You have to create love and affection for your body, for what it can do for you. Love must be incarnated in the smallest pore of the skin, the smallest cell of the body to make them intelligent so they can collaborate with all the other ones, in the big republic of the body. This love must radiate from you to others.
B.K.S. IYENGAR

Cells Intelligent Skins
It is through the alignment of the body that I discovered the alignment of my mind, self, and intelligence.
B.K.S. IYENGAR

Inspiring Life Yoga
The yogi cannot be afraid to die, because he has brought life to every cell of his body. We are afraid to die, because we are afraid we have not lived. The yogi has lived.
B.K.S. IYENGAR

Body Cells Yogi
Hard work and humility are essential for spiritual sadhana.
B.K.S. IYENGAR

Hard Work Humility Spiritual
The supreme adventure in a man’s life is his journey back to his Creator.
B.K.S. IYENGAR

Adventure Inspiring Journey
A yogi’s brain extends from the bottom of the foot to the top of his head
B.K.S. IYENGAR

Brain Feet Yogi
Fear and fatigue block the mind. Face both, then courage and confidence flows into you.
B.K.S. IYENGAR

Block Flow Mind
Ignorance has no beginning, but it has an end. There is a beginning but no end to knowledge.
B.K.S. IYENGAR

End Ignorance Knowledge
Relaxation: In. Every. Pose. There. Should. Be. Repose.
B.K.S. IYENGAR

Pose Relaxation Repose
This practice of yoga is to remove the weeds from the body so that the garden can grow.
B.K.S. IYENGAR

Garden Weed Yoga
We can rise above our limitations, only once we recognize them.
B.K.S. IYENGAR

Above Limitation Rise
The body is your temple. Keep it pure and clean for the soul to reside in.
B.K.S. IYENGAR

Spiritual Success Wisdom
Lack of knowledge is the source of all pains and sorrows whether dormant, attenuated, interrupted or fully active.
B.K.S. IYENGAR

Dormant Pain Sorrow
Why should you practice Yoga? To kindle the divine fire within yourself. Everyone has a dormant spark of divinity in him which has to be fanned into flame.
B.K.S. IYENGAR

Fire Flames Yoga

Know your capacities and continually improve upon them.

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Know your capacities and continually improve upon them.

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