It is while practicing yoga asanas that you learn the art of adjustment.
B.K.S. IYENGARKnow your capacities and continually improve upon them.
More B.K.S. Iyengar Quotes
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There is a universal reality in ourselves that aligns us with a universal reality that is everywhere.
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Before peace between the nations, we have to find peace inside that small nation which is our own being.
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You must purge yourself before finding faults in others. When you see a mistake in somebody else, try to find if you are making the same mistake. This is the way to take judgment and to turn it into improvement.
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Yoga releases the creative potential in life.
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Learning is as much an art as teaching
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I don’t stretch my body as if it is an object. I do yoga from the self towards the body, not the other way around.
B.K.S. IYENGAR -
Extension brings space, space brings freedom, freedom brings precision. Precision is truth.
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Yoga cultivates the ways of maintaining a balanced attitude in day-to-day life and endows skill in the performance of one’s actions.
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We can wash the skin of our bodies with a bath, but through asana practice we not only purify our blood and cells, we are cleansing the inner body as we practice.
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Life itself seeks fulfillment as plants seek sunlight.
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Without the accurate spine movement, one can’t exist dynamically.
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The art of teaching is tolerance. Humbleness is the art of learning.
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It took me whole decades to appreciate the depth and true value of yoga. Sacred texts supported my discoveries, but it was not they that signposted the way. What I learned through yoga, I found out through yoga.
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Health is not a commodity to be bargained for. It has to be earned through sweat.
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The hardness of a diamond is part of its usefulness, but its true value is in the light that shines through it.
B.K.S. IYENGAR