A good teacher helps you explore the maximum.
B.K.S. IYENGARKnow your capacities and continually improve upon them.
More B.K.S. Iyengar Quotes
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During inhalation, the breath should move exactly like clouds spreading in the sky.
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If you keep your armpits open, you won’t get depressed.
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How can you know God if you don’t know your big toe?
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The body is my temple, asanas are my prayers.
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In whatever position one is in, or in whatever condition in life one is placed, one must find balance. Balance is the state of the present – the here and now. If you balance in the present, you are living in Eternity.
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To be dull is easy, to be active requires tremendous work.
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Why should you practice Yoga? To kindle the divine fire within yourself. Everyone has a dormant spark of divinity in him which has to be fanned into flame.
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All of us have a dormant spark of divinity in us which has to be fanned into flame by yoga.
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Firmness in the body leads to firmness in the nervous system.
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Yoga is firstly for individual growth, but through individual growth, society and community develop.
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Yoga is an interior penetration leading to integration of being, senses, breath, mind, intelligence, consciousness, and Self. It is definitely an inward journey, evolution through involution, toward the Soul, which in turn desires to emerge and embrace you in its glory.
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Don’t practice for cosmetic beauty, practice for cosmic beauty. Practice for inner beauty and inner light.
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The back is like a frame, the front body, the painting that it throws into relief.
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Yoga is a light, which once lit, will never dim. The better your practice, the brighter the flame.
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Life means to be living.Problems will always be there. When they arise navigate through them with yoga- don’t take a break.
B.K.S. IYENGAR






