Isn’t it amazing how easily you can cheat yourself out of the right choices by convincing yourself that you deserve the wrong ones? It’s highly illogical when you think about it. You deserve a better life, you deserve better health, and you deserve to lose weight.
PHIL MCGRAWYou create the results in life that you believe you deserve.
More Phil McGraw Quotes
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Learn when’s a good time to shut up
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You wouldn’t worry so much about what other people thought about you if you knew how seldom they did.
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You must learn that you do not have to be angry just because you have the right to be.
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We are what we repeatedly do. Excellence, then, is not an act, but a habit.
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I ask you to go back and read them over again, and this time answer them keeping in mind that you are writing your children’s future with your answers.
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When you allow a person’s words to upset you, you’re giving away your power.
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We are what we repeatedly do. Excellence, then, is not an act, but a habit
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If you ever get started on the right path to change, there is one important precondition you have to meet. You must rid yourself of that gnawing and overpowering sense of urgency and panic that always seems to appear on the scene.
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If you continue to do what you’ve always done, you will continue to have what you’ve always had.
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Can’t change what you don’t acknowledge.
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If you do different, you will have different. If you begin to require more of yourself, that in and of itself is different.
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You create the results in life that you believe you deserve.
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Experts indicate that you should aim for consistent weight loss of about one to two pounds per week, so you should remain realistic—you aren’t going to lose 40 pounds per week (no matter what any diet product claims).
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I didn’t just come in on a load of turnips!
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All begins with you surrounding yourself with the right people—the good and authentic people—and unsurrounding yourself with the wrong people. And we both know there are plenty of wrong people in this world.
PHIL MCGRAW