Hey, dummy, you might want to take the time and learn to fly before you do this again!
PHIL MCGRAWIf emotional pain or problems have cropped up in your life, you must insist on getting closure. Closure means you don’t carry the problem or the pain. You address the issue, then you slam shut the book and put it away.
More Phil McGraw Quotes
-
-
Self-acceptance was the foundation of the happiest time in your life and it was the engine that powered the train.
PHIL MCGRAW -
I love life, but not everything in it. I love people, but not all of them. I love myself, but not everything about me.
PHIL MCGRAW -
Power begins with having a crystal-clear view of reality and what each and every person in your life is driven by.
PHIL MCGRAW -
The difference between you and the person you envy, is that you settle for less.
PHIL MCGRAW -
Sometimes you make the right decision, sometimes you make the decision right.
PHIL MCGRAW -
You’re only lonely if you’re not there for you
PHIL MCGRAW -
We all have a social mask, right? We put it on, we go out, put our best foot forward, our best image. But behind that social mask is a personal truth, what we really, really believe about who we are and what we’re capable of.
PHIL MCGRAW -
First, you’re going to have to stop using food for anything other than nutrition. You cannot continue to use food to celebrate, or as a companion, or for entertainment, or comfort. You cannot medicate yourself, your mood, or pain with food.
PHIL MCGRAW -
Can’t change what you don’t acknowledge.
PHIL MCGRAW -
Anger is nothing more than an outward expression of hurt, fear and frustration
PHIL MCGRAW -
Experts indicate that you should aim for consistent weight loss of about one to two pounds per week, so you should remain realistic—you aren’t going to lose 40 pounds per week (no matter what any diet product claims).
PHIL MCGRAW -
Hungry people are eventually going to eat, and eat with a vengeance!
PHIL MCGRAW -
I ask you to go back and read them over again, and this time answer them keeping in mind that you are writing your children’s future with your answers.
PHIL MCGRAW -
Awareness without action is worthless.
PHIL MCGRAW -
This is no dress rehearsal.
PHIL MCGRAW