If you continue to do what you’ve always done, you will continue to have what you’ve always had.
PHIL MCGRAWLife’s managed, not cured.
More Phil McGraw Quotes
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All begins with you surrounding yourself with the right people—the good and authentic people—and unsurrounding yourself with the wrong people. And we both know there are plenty of wrong people in this world.
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I would rather be healthy alone, then sick with someone else.
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Pain is the price you pay for resisting life.
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Anger is nothing more than an outward expression of hurt, fear and frustration
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In the meantime, let’s agree that what makes a problem big is simply that it’s yours.
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You wouldn’t care so much about what people think about you if you knew how little they did
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You can’t put feathers on a dog and call it a chicken!
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Can’t change what you don’t acknowledge.
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We all have a social mask, right? We put it on, we go out, put our best foot forward, our best image. But behind that social mask is a personal truth, what we really, really believe about who we are and what we’re capable of.
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Take the high road, there’s a lot less traffic up there.
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You must learn that you do not have to be angry just because you have the right to be.
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These are our neighbours, our co-workers, friends’ children, the problem is closer than you think, but so is the solution.
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The past is over, the future hasn’t happened yet, the only time is right now. This can be your threshold moment of change. The next year of your life is going to go by whether you’re doing something about your weight or not. Now,
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You can’t change other people or (some) conditions; you can change only your reactions to them.
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Life is not a success-only journey. You are going to get beat up along the way. And you’ve got to have the strength of character to get up and get back in the game.
PHIL MCGRAW